{"id":2944,"date":"2023-05-10T08:36:05","date_gmt":"2023-05-10T08:36:05","guid":{"rendered":"https:\/\/healthguideline.net\/?p=2944"},"modified":"2023-05-10T08:36:05","modified_gmt":"2023-05-10T08:36:05","slug":"noise-cancelling-headphones-for-sleeping","status":"publish","type":"post","link":"https:\/\/healthguideline.net\/2023\/05\/noise-cancelling-headphones-for-sleeping.html","title":{"rendered":"10 Noise Cancelling Headphones For Sleeping 2023"},"content":{"rendered":"\n
In urban areas, noise pollution is soaring into the sky-high. Apart from other severe health hazards, sleeplessness is the most annoying one. The right amount of quality sleep is indispensable for good health. But if you are forced to live or work in a noisy environment, it can be really frustrating and annoying to sleep or concentrate on your work with a constant source of disturbance.<\/p>\n\n\n\n
Besides the condition of your abode, consider the scenario as if you have to travel a 10-hour long flight by the side of a crying baby or you are staying in a hotel next to a person who snores really loudly. You can modify or change your residence but for the latter scenario, that\u2019s not an option.<\/p>\n\n\n\n
One possible high tech solution to such quandaries can be noise cancelling headphones. It can not only block out or mask disruptive noises \u2013 a snoring partner, neighbours, traffic, a barking dog but also produce calming ambient music, white noise, nature sounds or ASMR soundscapes to relax and soothe your troubled mind.<\/p>\n\n\n\n