{"id":2944,"date":"2023-05-10T08:36:05","date_gmt":"2023-05-10T08:36:05","guid":{"rendered":"https:\/\/healthguideline.net\/?p=2944"},"modified":"2023-05-10T08:36:05","modified_gmt":"2023-05-10T08:36:05","slug":"noise-cancelling-headphones-for-sleeping","status":"publish","type":"post","link":"https:\/\/healthguideline.net\/2023\/05\/noise-cancelling-headphones-for-sleeping.html","title":{"rendered":"10 Noise Cancelling Headphones For Sleeping 2023"},"content":{"rendered":"\n

In urban areas, noise pollution is soaring into the sky-high. Apart from other severe health hazards, sleeplessness is the most annoying one. The right amount of quality sleep is indispensable for good health. But if you are forced to live or work in a noisy environment, it can be really frustrating and annoying to sleep or concentrate on your work with a constant source of disturbance.<\/p>\n\n\n\n

Besides the condition of your abode, consider the scenario as if you have to travel a 10-hour long flight by the side of a crying baby or you are staying in a hotel next to a person who snores really loudly. You can modify or change your residence but for the latter scenario, that\u2019s not an option.<\/p>\n\n\n\n

One possible high tech solution to such quandaries can be noise cancelling headphones. It can not only block out or mask disruptive noises \u2013 a snoring partner, neighbours, traffic, a barking dog but also produce calming ambient music, white noise, nature sounds or ASMR soundscapes to relax and soothe your troubled mind.<\/p>\n\n\n\n

Top Noise Cancelling Headphones For Sleeping<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product Name<\/strong><\/th>Picture<\/strong><\/th>Price<\/strong><\/th><\/tr><\/thead>\n
Bose Wireless Bluetooth Headphones, Noise-Cancelling, with Alexa voice control<\/td>\n\"Bose<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
Paww Active Noise Cancelling Over-Ear Headphones<\/td>\n\"Paww<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
Sleep Headphones Bluetooth Eye Mask<\/td>\n\"Sleep<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
Sleep Headphones, Bluetooth 5.0 Wireless 3D Eye Mask<\/td>\n\"Sleep<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
Lavince Sleep Headphones Bluetooth Sports Headband<\/td>\n\"Lavince<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
CozyPhones Sleep Headphones<\/td>\n\"CozyPhones<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
Headphone Headband With Built-in Removable Headphones<\/td>\n\"Headphone<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
Bluetooth Headband Wireless Sleep Headphones<\/td>\n\"Bluetooth<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
MAXROCK Sleep Earplugs – Noise Isolating Ear Plugs Sleep Earbuds Headphones<\/td>\n\"MAXROCK<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n<\/tbody><\/table>\n\n\n\n

How Do Noise Cancelling Headphones Work?<\/h2>\n\n\n\n

The noise cancelling headphones can be either a passive type or active type. Actually, every headphone can provide some level of passive noise reduction as the materials of the headphones absorb some sound waves, especially those at higher frequencies. For the best performance, the headphones are designed to be circum-aural, meaning they will cover your ears completely by thick rings of layered high-density foam or other sound-absorbing materials. The tradeoff of this design is extra weight and a very warm ear.\u00a0 Also, their noise cancelling capacity is limited and about 15-20 dB. So, inside a jet plane where the jet engines create 75-80 dB noise, these headphones have hardly any functionality.<\/p>\n\n\n\n

That\u2019s when the active headphones enter the scene. These headphones have microphone, electronic circuits, speaker, and battery. They capture the sound from the surrounding by the microphone and the internal electronic circuit processes it.<\/p>\n\n\n\n

Then the speaker produces a sound wave which has the same amplitude and frequency but the crests and troughs are aligned in a way that the crest of one wave is lined up with the troughs of the other wave and vice versa. When both of these sound waves simultaneously enter your ear, they cancel out each other. This phenomenon is known as destructive interference.<\/p>\n\n\n\n

Theoretically, it\u2019s perfect. But in reality, the result can be disappointing sometimes. The replica sound wave produced by headphones may not perfectly align with the actual sound. So, they merely reduce the noise like engine hum, which is a low-frequency constant sound. They perform poorly against high-frequency noises like human vocal sounds or fast and transient sound like a door slamming. Only hands-on testing can truly evaluate the performance of these active headphones. Their specifications can sometimes be misleading.<\/p>\n\n\n\n

Fabric or Noise Cancelling Headphones?<\/h2>\n\n\n\n

There are confusingly wide arrays of noise cancelling products available in the market these days and you have to do some serious digging to find what you are exactly looking for.<\/p>\n\n\n\n

For the troubled sleepers, fabric headphones can be very suitable. These headphones look similar to elastic headbands. The headbands are designed to be lightweight and breathable and the materials used are hypoallergenic. To avoid warming up your ears, lycra is sometimes used rather than fleece. The earphones are ultra-thin removable speakers and they are slotted into the headband. The Bluetooth version is available, so you don\u2019t have to worry about tangled wires.<\/p>\n\n\n\n

Although, they are super comfortable, wearing them could be a fashion faux pas. Also, they are passive noise cancelling devices and not very effective against loud snoring. But they are fairly inexpensive.<\/p>\n\n\n\n

The active noise cancelling devices can be an overhead pair like conventional headphones or an in-ear pair. The latter one is more convenient to sleep with while wearing them. Because the in-ear buds will tightly fit inside the ear hole to block the sound when the source of noise is too close to your head. These devices are rather effective against snoring.<\/p>\n\n\n\n

The downside is they can damage the sensitive part of your ear if you roll onto your side wearing them. You may get a sore ear in the morning. To avoid these situations, especially designed bedphones have been introduced. These bedphones have the thinnest possible earphones covered in soft materials. They are a practical solution for side sleeping. Besides, not only do they block the unwanted noise, they can produce very high-quality sound, too. But they are quite expensive.<\/p>\n\n\n\n

In short, despite being extravagant, special bedphones which are especially designed to protect your ears and ensure maximum comfort are the best solution to this particular problem.<\/p>\n\n\n\n

Best Noise Cancelling Headphones For Sleeping<\/h2>\n\n\n\n

1. Bose Wireless Bluetooth Headphones, Noise-Cancelling, with Alexa voice control<\/h3>\n\n\n\n

Bose is one of the most prestigious companies for audio products. The  Bose QuietComfort 35 II Wireless Bluetooth Headphones live up to that standard. The most compelling feature would be the Bose AR- audio-only augmented reality. A multi-directional motion sensor is embedded inside the headphones which is utilized to provide contextual audio based on where you are. You will have to update your firmware for that. The dedicated Bose Connect App can be used to update software or firmware, manage Bluetooth connection, sharing music and adjust the level of noise cancellation.<\/p>\n\n\n

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\"Bose<\/a><\/figure><\/div>\n\n
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\"Check-Review-Price-on-Amzon\"<\/a><\/figure><\/div>\n\n\n

The Volume-optimized EQ provides balanced audio performance at any volume level. It’s great news for you if you are a smart home lover as these headphones are Alexa enabled. The super audio quality for both music and human vocals, three-level noise cancellation, 20 hours of battery life, audio cable for battery-free operation, comfortable fit, and durable are some features worth mentioning.<\/p>\n\n\n\n

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\nPROS<\/b>\n