{"id":3592,"date":"2023-05-15T07:12:15","date_gmt":"2023-05-15T07:12:15","guid":{"rendered":"https:\/\/healthguideline.net\/?p=3592"},"modified":"2023-05-15T07:12:17","modified_gmt":"2023-05-15T07:12:17","slug":"compression-socks-for-running","status":"publish","type":"post","link":"https:\/\/healthguideline.net\/2023\/05\/compression-socks-for-running.html","title":{"rendered":"10 Best Compression Socks for Running"},"content":{"rendered":"\n
If you are familiar with compression socks, you know it\u2019s quite a struggle to put them on or off. But, let me tell you, they are worth such effort. Compression socks are specially tailored hosiery and it\u2019s designed to prevent medical conditions like deep vein thrombosis, edema, and phlebitis and improve the condition of the patient suffering from such disorders. But people also wear them to perform better in sports and comfort. Because compression stockings exert a significant amount of pressure compared to normal stockings, which helps the blood vessels work better and also prevents your legs from getting tired.<\/p>\n\n\n\n
Compression therapy is an ancient concept, as early as the Neolithic period (5000-2500 BCE). The ancient text shows that Hippocrates, Galen, and Oribassius treated conditions like leg ulcers and blood pooling in the leg with tight bandages. This tight bandage is also used in the Medieval ages. Recent discoveries of their health benefits encourage athletes to wear them during their performances.<\/p>\n\n\n\n