{"id":4671,"date":"2023-05-17T11:06:14","date_gmt":"2023-05-17T11:06:14","guid":{"rendered":"https:\/\/healthguideline.net\/?p=4671"},"modified":"2023-05-17T11:06:15","modified_gmt":"2023-05-17T11:06:15","slug":"best-pillow-for-neck-and-shoulder-pain","status":"publish","type":"post","link":"https:\/\/healthguideline.net\/2023\/05\/best-pillow-for-neck-and-shoulder-pain.html","title":{"rendered":"Best Pillow For Neck And Shoulder Pain – Top 11 Choice"},"content":{"rendered":"\n

Sleeping at night is one of the most important aspects of your physical & mental health. A perfect night’s sleep maintains your health & mood for the rest of the day, makes you energetic & motivated for your work. Sleeping disturbance can be losing your energy to work well the next day. Shoulder and neck pain can easily disturb you from getting to sleep or staying asleep. It would be best if you looked for a solution to sleep well at night. There is good news; you can completely get rid of your shoulder pain by just replacing your pillow. A suitable pillow is one of the effective solutions for your shoulder pain. <\/p>\n\n\n\n

Pillows for shoulder and neck pain can be incredibly useful & they will create such a difference to your sleep health by alleviating pressure on your shoulder. You will love the pillow if you have a hard time dealing with shoulder pain during the day. The benefits of using a pillow designed for shoulder pain are – to promotes spine alignment, to improve quality of sleep, to improve emotional & mental health, to limit insomnia & sleepless night, to save cost on masseuses.<\/p>\n\n\n\n

What Is Shoulder Pain ?<\/h2>\n\n\n\n

Shoulder pain is any pain in or around your shoulder joint due to swelling, damage, or bone changes around the shoulder joint. It is the third leading musculoskeletal consultation in primary care after back & knee pain. You may feel pain when lifting your arm above the head or moving it forward or behind your neck. The common underlying causes are rotator cuff disorders, glenohumeral disorders, acromioclavicular joint pathology & referred neck pain.<\/p>\n\n\n\n

How To Decide Which Pillow May Work Best<\/h2>\n\n\n\n

The right choice of pillow ultimately depends on your height, weight, personal preference & sleeping position. You can follow the below recommendation on choosing the right pillow that may work best for you.<\/p>\n\n\n\n