{"id":5180,"date":"2023-05-19T15:29:26","date_gmt":"2023-05-19T15:29:26","guid":{"rendered":"https:\/\/healthguideline.net\/?p=5180"},"modified":"2023-05-19T15:29:27","modified_gmt":"2023-05-19T15:29:27","slug":"weighted-blanket-for-restless-legs","status":"publish","type":"post","link":"https:\/\/healthguideline.net\/2023\/05\/weighted-blanket-for-restless-legs.html","title":{"rendered":"10 Best Weighted Blanket For Restless Legs & Kids"},"content":{"rendered":"\n

Restless legs syndrome (RLS) is an awful disorder which also known as Willis-Ekbom disease. It is a neurological disorder that creates a tingling, aching, and itching in your legs. According to the doctor\u2019s opinions, this disease is also considered a sleep disorder. It’s one of the common diseases among adults and women. Generally, it occurs when we\u2019re in a resting position, specifically after going to bed. Some peoples describe it as a feeling of slight electric shocks, burning, itching, crawling, or tugging. There are numerous natural ways to cure Restless legs syndrome (RLS). Among all the processes, the Weighted blanket proved as the most effective and quick way to get relief from the unpleasant symptoms of Restless legs.<\/p>\n\n\n\n

It is used as a therapy which is also called Deep Touch Pressure therapy. It happens when putting something heavier evenly-distributed weight ended your body. Its triggering pressure points will help you to get relaxation and sleep hormones. It delivers hand-knitted weaves which help you to release serotonin. Additionally, a stress-relieving chemical is produced in our nerves by the soothing effect of this blanket and it promotes feelings of calmness in our body. Therefore, when you get unpleasant sensations on your legs and start creeping up at night, you should get one weighted blanket. You will see how it works like magic.<\/p>\n\n\n\n

10 Best Weighted Blanket for Restless Legs <\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product Name<\/strong><\/th>Picture<\/strong><\/th>Price<\/strong><\/th><\/tr><\/thead>\n
1. Pine and River Ultra Plush Weighted Blanket -Great for Winter<\/td>\n\"Pine<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
2. WONAP Cooling Weighted Blanket | 100% Natural Bamboo with Premium Glass Beads<\/td>\n\"WONAP<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
3. YnM Kids Weighted Blanket \u2014 Organic Long Stapled Cotton Material with Premium Glass Beads<\/td>\n\"YnM<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
4. ZonLi Breathable Weighted Blanket (Grey, 80”x87”, 25lbs) for Adults Women, Men, Youths<\/td>\n\"ZonLi<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
5. Harkla Adult Weighted Blanket (15lbs) – Cooling Bamboo Weighted Blanket<\/td>\n\"Harkla<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
6. Quality Premium Cotton 60 by 80 in for Full Size Bed 12 lbs Adult Weighted Blanket Grey<\/td>\n\"Quality<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
7. Rocabi Luxury Weighted Blanket Adult Queen Size Set<\/td>\n\"Rocabi<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
8. CuteKing Weighted Blanket 88×104 inches 20lbs for King or California King Size Bed<\/td>\n\"CuteKing<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
9. King Size Weighted Blanket 35lb (88”x104”, Double-Sided)<\/td>\n\"King<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
10. Premium Weighted Blanket, Perfect Size 60″ x 80″ and Weight (12lb) for Adults and Children<\/td>\n\"Premium<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n<\/tbody><\/table>\n\n\n\n

What Causes Restless Legs Syndrome At Night?<\/h2>\n\n\n\n

The root cause of restless legs syndrome is difficult to identify in maximum cases. As we all know a basic cause of restless legs syndrome is family genes. It runs into families. Additionally, it also occurs for sleeping habits. It may have something to do with how your body grips dopamine. Some of the mentionable causes of restless legs syndrome at night are described below.<\/p>\n\n\n\n

Drugs and medications<\/h3>\n\n\n\n

Some medications and drugs may become the major cause of restless legs syndrome. Many drugs may create symptoms of RSL. Some of them are anti-nausea meds, antipsychotics, some antidepressants, and cold and allergy medications. All these meds have some elements which may become the cause of restless legs syndrome at night.<\/p>\n\n\n\n

Bad habits of sleep<\/h3>\n\n\n\n

Bad habits of sleep may also become the biggest cause of this syndrome. If you do not sleep properly you may have the symptoms of this syndrome. If you maintain an effective timetable for sleep and maintain a healthy sleep pattern then reduce the chance of getting infected from restless legs syndrome.<\/p>\n\n\n\n

Imbalance of Dopamine<\/h3>\n\n\n\n

The widely known and major cause of RSL is an imbalance of dopamine. RSL mainly created a chemical called dopamine. It acts like a neurotransmitter that is responsible for resounding signals from the body to the brain. This chemical plays a critical role in regulating your physical movements. So, if you feel your level of dopamine is inequity and feel sensation in your legs then it must be RSL.<\/p>\n\n\n\n

Symptoms of Restless Legs<\/h2>\n\n\n\n

Peoples feels unusual sensation in their legs if they affected by RSL. Those sensations are fells like swarming, pulling, aching, throbbing, pitching, and itching. It started with the legs and sometimes it spreads in other areas like the arms, chest, or head. Symptoms of RSL can be mild or unbearable.  At night symptoms of RSL become worst. Some of the symptoms are defined below.<\/p>\n\n\n\n

Sleep disturbance:<\/strong> Sleep disturbance and daytime sleeping are some of the major symptoms of restless legs syndrome. If you cannot sleep at night due to the strange sensation and itching on legs then it must be restless legs syndrome.<\/p>\n\n\n\n

Impatience:<\/strong> If you feel restlessness and feels aching and throbbing in your legs then it is one of the symptoms of restless legs syndrome.  Rubbing your legs continuously, tossing and turning in bed is the significant symptoms of RSL.<\/p>\n\n\n\n

Limb movement:<\/strong> If you have RSL, limb movement is another symptom. Due to RSL, you will feel Involuntary, monotonous, intermittent, jerking limb movements. These movements may occur at nights or while you are taking rest. Additionally, these movements are also called periodic leg movement of sleep. Due to the survey, 90% of peoples face this symptom due to having RSL.<\/p>\n\n\n\n

Awful leg twitching:<\/strong> Symptoms of RSL mainly occurs at night. This syndrome may be linked with another, more mutual disorder. It is also called periodic as limb movement of sleep due to this disorder. This lead to twitching your legs. This may occur throughout the whole night and interrupts your sleep.<\/p>\n\n\n\n

Types of Restless Leg Weighted Blankets<\/h2>\n\n\n\n

A weighted blanket is one of the active natural remedies for curing Restless leg syndrome (RLS). It one of the useful remedies which will help you to mitigate the symptoms quickly. Day by day, the number of patients affected by RSL is increasing. Therefore, weighted blanket therapy has also become popular nowadays. A weighted blanket can be found in different weights and ranges. The approximate weights of these blankets are 5 to 30 pounds. These blankets are made with versatile materials. Here is a rapid summary of the diverse types of restless leg weighted blankets:<\/p>\n\n\n\n

Entirely Sewn:<\/strong> These particular blankets are completely sewn and designed specifically to cure restless leg syndrome. These blankets don\u2019t have any additional removal cover. These blankets make you feel a wide weight on your body that helps you cure the RSL in an immediate process.<\/p>\n\n\n\n

Box Structure:<\/strong> These types of blankets are designed as box compartment design. These weighted blankets are very alike to the down-filled comforter. It looks like it contains several boxes sewn into the blanket. The different weighted substance is filled in each box of this blanket. This blanket will offer an effective and warm experience.<\/p>\n\n\n\n

Channel Structure:<\/strong> This particular are designed and structured by channel compartment design. It will offer you more warm and weighted materials to aids your legs. This design of the blanket is more effective than Box structure blankets. Additionally, these blankets will offer less movement of the weighted material. You will get a soft and soothing effect by covering it in your legs.<\/p>\n\n\n\n

How Do Weighted Blankets Help for Restless Legs?<\/h2>\n\n\n\n

A weighted Blanket is the most useful tool for treating Restless Legs Syndrome. At different levels, Weighted Blankets can help you to cure RSL. Weight blankets will help you to reduce cortisol levels at night. Additionally, these blankets will help you to reduce stress hormone which is another prime cause of Restless Leg syndrome. Weighted blankets are containing square pockets occupied with weights. These pockets are sewn together to make an effective weighted blanket. Weights distribute warm experiences and act as a filter in the pockets.<\/p>\n\n\n\n

Weighted blankets are one of the suggested remedied for adults and kids for curing restless legs.  Unlike many of the other suggested remedies, it doesn\u2019t have any side effects. A washable and clean weighted blanket will help you to get a night of sound sleep on the night without any disturbance. Additionally, this blanket will help you to get a variety of proven benefits. The weights of these blankets will help you to ease muscle spasms and you will help you to reduce unbearable sensation. You will feel an intensely pleasurable and soothing sensation due to the weight of these blankets. A perfect weighted blanket needs to be about 10% of your body weight to get the best service from it. A weighted blanket provides a pleasurable effect that will provide you a shooting experience and calm the mind.<\/p>\n\n\n\n

Benefits of Weighted Blankets for Restless Leg Syndrome<\/h2>\n\n\n\n

There are varieties of tools and tackles which you can use to cure and manage Restless legs syndrome symptoms. The good news is weighted blanket is the most useful one for restless legs. It is one of the natural solutions which will help you to calm your body and mind. Besides, RSL patients Weighted blanket is also the most effective solution for anxiety disorders and children with autism. Weight blanket even beneficial to get reduce and ease sleep disorders. Some of the benefits according to the suggested evidence are detailed here.<\/p>\n\n\n\n

Relief from Anxiety<\/h3>\n\n\n\n

This blanket therapy will actively help you to promote serotonin and dopamine production in our brain. It will help you to relieve anxiety and get a more relaxing sleep. For every RSL sufferers, this benefit is the most useful one. Excessive stress and anxiety may lead people to get dopamine deficiency. Because according to studies, dopamine plays a major role in fabricating smooth muscle movements. Insufficiencies of this brain chemical create restless leg syndrome.<\/p>\n\n\n\n

Ease annoyed nerves<\/h3>\n\n\n\n

Durable and soft pressures of a weighted blanket on the legs will help you to ease the annoying nerves and soothe away painful sensations. It is one of the useful benefits of those blankets. It is proven as the most effective solution to get relief from aches and pains caused by restless leg syndromes. Additionally, this remedy is a perfect replacement for other sleep-inducing approaches like medications.<\/p>\n\n\n\n

Decrease leg twitching at night<\/h3>\n\n\n\n

A weightless blanket for helping you to ease and manage all the restless legs syndromes. According to the surveys, almost 10% population affect by Restless Leg Syndrome. With the help of this blanket, you will get reduced by leg twitching and aching at night. The weight of this blanket will help you to ease muscle spasms in your legs. It will help you to fall asleep quickly. Warm and material will help you to stay asleep overnight.<\/p>\n\n\n\n

Calm the mind<\/h3>\n\n\n\n

Almost 78 percent of peoples use weighted blankets to calm their minds and reduce the stress hormone. Peoples find it easier for medical drugs. It will help you to let go of mental stressors and yield to sleep. Usage of this blanket will help you to get relief from stress, such as social media stresses, news reports, politics, personal problems, and work pressures, etc.<\/p>\n\n\n\n

10 Best Weighted Blanket for Restless Legs<\/h2>\n\n\n\n

If you are looking for natural remedies to mitigate the RSL symptoms then weighted blankets are the best solution for restless legs. Below some mentionable and best Weighted Blanket for Restless Legs information\u2019s are detailed:<\/p>\n\n\n\n

1. Pine and River Ultra Plush Weighted Blanket -Great for Winter<\/h3>\n\n\n\n

This blanket is known for providing restful sleep throughout the night. Pine and River Ultra Plush Weighted Blanket is effective blankets that stay warmer and more active in the daytime. It is made with warm, mink materials. It is made of beautiful and soothing textured materials that look attractive on your beds and sofa.<\/p>\n\n\n

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\"Pine<\/a><\/figure><\/div>\n\n
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\"Check-Review-Price-on-Amzon\"<\/a><\/figure><\/div>\n\n\n

Each blanket is designed with different patterns. For queen size beds its queen size is perfect. Additionally, its smaller size is perfect for covering kids\u2019 entire body. This blanket is enough for providing reliable and peaceful feelings to fall asleep easily.<\/p>\n\n\n\n

You can wash it in a machine with a gentle cycle. Additionally, it is one of the stylish ones you can use to cool your body for a comforting and peaceable night of sleep. Luxury minky texture will help you to get a silky-smooth feeling with warmth textures.<\/p>\n\n\n\n

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\nPROS<\/b>\n