{"id":5605,"date":"2023-05-20T12:09:00","date_gmt":"2023-05-20T12:09:00","guid":{"rendered":"https:\/\/healthguideline.net\/?p=5605"},"modified":"2023-05-20T12:09:00","modified_gmt":"2023-05-20T12:09:00","slug":"kneeling-chair","status":"publish","type":"post","link":"https:\/\/healthguideline.net\/2023\/05\/kneeling-chair.html","title":{"rendered":"Best Ergonomic Kneeling Chair For Comforting Your Back"},"content":{"rendered":"\n

Are you an office worker who aches from back strains, hip, neck, or sciatica pains? Fret no more as we are here not only to dispense multiple remedies for you, but also explain how they work and factors to consider when buying a kneeling chair.<\/p>\n\n\n\n

As the name, a kneeling chair basically allows you to sit and kneel at the same time which sounds mysterious to many. Also known as computer chairs, these chairs were invented in 1979 by the legendary Hans Christian Mengshoel to minimize back strains to computer-based workers.<\/p>\n\n\n\n

We understand that: as a buyer, you must see the value of your spent money.  We understand that after spending several dollars to acquire this digital and improved kneeling chair, you should experience comfort, versatility, and durability from your item. With that in mind, we have conducted a detailed research on your behalf and itemized the ten best ergonomic kneeling chairs in the market. For more information, follow our guide to the latter.<\/p>\n\n\n\n

Top 10 Ergonomic Kneeling Chair<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Product Name<\/strong><\/th>Picture<\/strong><\/th>Price<\/strong><\/th><\/tr><\/thead>\n
1. DRAGONN By Vivo Ergonomic Kneeling Chair<\/td>\n\"DRAGONN<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
2. SLEEKFORM Kneeling Chair<\/td>\n\"SLEEKFORM<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
3. Varier Variable Balans Original Kneeling Chair<\/td>\n\"Varier<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
4. Boss Office Ergonimic Kneeling Stool<\/td>\n\"Boss<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
5. Master Massage Comfort Wooden Kneeling Chair<\/td>\n\"Master<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
6. Flash Furniture Ergonomic Kneeling Office Chair In Black Fabric<\/td>\n\"Flash<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
7. Bathwa Ergonomic Kneeling Chair, Posture Corrective Chair, Angled Kneeling Chair, Adjustable Stool with Moulded Foam Cushion and Caster for Home & Office<\/td>\n\"Bathwa<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
8. OMECAL Ergonomic Kneeling Chair<\/td>\n\"OMECAL<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
9. Succesful Home Ergonomic Kneeling Chair<\/td>\n\"Succesful<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n
10. Cinius Ergonomic Kneeling Chair<\/td>\n\"Cinius<\/a><\/td>\n\"Check-Review-Price-on-Amzon\"<\/a><\/td>\n<\/tr>\n\n<\/tbody><\/table>\n\n\n\n

What Does A Kneeling Chair Do?<\/h2>\n\n\n\n

This is one of the most asked questions in regards to the kneeling chair. There are lots of benefits enjoyed from kneeling chairs. Initially, they were invented to ease lower back pain while seated. Later on, other benefits were discovered:<\/p>\n\n\n\n

1. It eases back pains<\/h3>\n\n\n\n

This was its sole purpose of the invention. When sited on this chair, your body forms a conventional right angle. I mean, it allows you to sit, lower your knees and legs with your thighs forming an oblique angle to your spine. This reduces pressure on your back spine directing it to your thighs, buttocks, and shins. Reduced pressure on your spine greatly reduced your back pain.<\/p>\n\n\n\n

2. Improves your sitting posture<\/h3>\n\n\n\n

Define a good sitting posture? This is basically aligning your body parts correctly, which helps to distribute your lower body weight evenly to the hips, buttocks, and shins. This is exactly what a kneeling chair does. It allows you to bend your knees thus lowering the angle of your lower body. This aligns your spine perfectly hence improving your sitting posture.<\/p>\n\n\n\n

3. Aids development of core muscles<\/h3>\n\n\n\n

I must admit that traditional chairs that come with back support may boost laziness. They allow you to lazily seat and lean your back on the rest, which dormant you, hindering core muscles’ development. Kneeling chairs feature no backrest. This engages your core muscles, which in turn strengths them.<\/p>\n\n\n\n

4. Brings out a comfortable experience<\/h3>\n\n\n\n

Is it not obvious that a correct sitting posture boosts comfort? As seen above, a kneeling chair improves your posture, and reduces tension on your muscles and joints. This brings out a comfortable sitting experience.<\/p>\n\n\n\n

5. Improves work performance<\/h3>\n\n\n\n

This is to all employers, to get optimal work results, invest in kneeling chairs. Discomfort, poor posture and back strains bring out fatigue which in turn lowers your work performance. Kneeling chair battles this fatigue, giving a comfortable and relaxed experience at work. With no doubt, your work performance goes higher.<\/p>\n\n\n\n

5. Improves digestion<\/h3>\n\n\n\n

Back pains are so uncomfortable. Trust me, digestion is equally uncomfortable as it leaves a stomach bloating experienced. The good news is that a kneeling chair improves digestion. How? It improves your spine alignment, tilt,s and opens your pelvis which lowers your internal organ compression. Opening your pelvis also improves digestion and well as improve breathing.<\/p>\n\n\n\n

How Should You Sit On A Kneeling Chair?<\/h2>\n\n\n\n

You may purchase your dream kneeling chair but fail to benefit from it as a result of improper usage. To avoid this, below is a detailed explanation on how to use it:<\/p>\n\n\n\n

First, note that for a first-timer, using a kneeling chair can be tedious, uncomfortable and brings out sores. This improves and stops later as you continue using the chair. With that in mind, let’s know how to use these chairs:<\/p>\n\n\n\n

First, sit on your chair as you normally seat on your standard chair. Most of these chairs are adjustable and allows you to adjust it to your favorable position.<\/p>\n\n\n\n

Secondly, lift your legs and rest your knees on the pads of the chair. This allows your legs to move backward and rest your toes comfortably on the ground. This position shifts your weight to your lower body parts: hips, buttocks, and shins.<\/p>\n\n\n\n

Types Of Kneeling Chairs In The Market<\/h2>\n\n\n\n

1. X- frame kneeling chair<\/h3>\n\n\n
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\"X-<\/figure><\/div>\n\n\n

As the name connotes, these chairs are made of an x- frame structure to enhance its stability. It is easy to adjust, simple to use, cheap to acquire, and features front and rear wheels to boost its mobility.<\/p>\n\n\n\n

2. Rocking BALANS kneeling stools<\/h3>\n\n\n
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\"Rocking<\/figure><\/div>\n\n\n

This type a forwarded sloppy sitting space and a curved all- round frame for gentle lean back. It is made of wood thus strong, comfortable, durable, and favorable for both children and adults. However, they are not adjustable to your desired size.<\/p>\n\n\n\n

3. Kneeler chair with back support<\/h3>\n\n\n
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\"Kneeler<\/figure><\/div>\n\n\n

This kneeler chair is designed as the rest but comes with a back support as an additional accessory. Kneeling chairs with a back support are not always the best but however, they are suitable for people with medical conditions that need to rest their back now and then.<\/p>\n\n\n\n

4. Single knee pad chair<\/h3>\n\n\n
\n
\"Single<\/figure><\/div>\n\n\n

When it comes to knee rest, this type of chair comes with a single, soft, thick and comfortable cushioned pad. It is best suited for people who love changing their sitting positions. It gives a room to position your legs in any comfortable manner.<\/p>\n\n\n\n

5. Double knee pad chair<\/h3>\n\n\n
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\"Double<\/figure><\/div>\n\n\n

This type comes with two separate pads for both of your knees. It’s best in positioning your hips, thighs and legs at an optimal angle. However, it’s not suitable for people who love changing their leg position. They lock your legs to one position.<\/p>\n\n\n\n

6. Saddle kneeling chair<\/h3>\n\n\n
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\"Saddle<\/figure><\/div>\n\n\n

This is a BALANS chair with saddle, curved like designed seat pads. It’s curved design brings out an improved posture around the lumbopelvic or cervical areas.<\/p>\n\n\n\n

7. Sit\/ stand kneeling chair<\/h3>\n\n\n
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\"Sit\/<\/figure><\/div>\n\n\n

This type brings out a kneeling, standing and sitting experience simultaneously. It’s deeply sloppy, allowing you to have a standing experience while still sited. The chair focuses on improving your entire body\u2019s’ posture.<\/p>\n\n\n\n

10 Best Ergonomic Kneeling Chair<\/h2>\n\n\n\n

Now that you have a broad idea on the types of kneeling chairs available on the market, let’s break down to the top best models to consider.<\/p>\n\n\n\n

1. DRAGONN By Vivo Ergonomic Kneeling Chair<\/h3>\n\n\n\n

Adjusting from a normal to a kneeling chair can be tedious at times. Albeit, once you accustom yourself to it, your posture habits will be completely adjusted for the better. This chair takes on a user-friendly design giving you a completely effortless experience when adjusting to it. A 90-degree angle on the kneeling pad ensures all its users get an effective pain-relieving experience as well as improving your sitting posture.<\/p>\n\n\n

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\"DRAGONN<\/a><\/figure><\/div>\n\n
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\"Check-Review-Price-on-Amzon\"<\/a><\/figure><\/div>\n\n\n

Most people tend to associate kneeling chairs with discomfort. However, this chair will prove you wrong as it comes with 2\u00d7 more cushioning ( a mesh three-inch cushion ). This cushion provides excellent support even after using the seat for long hours. Moreover, the great padding prevents your body from sinking into the cushion even after using it for long hours. On top of that, it has an adjustable height ranging from 21 to 28 inches. This assures you to get a satisfying experience on the seat regardless of the kind of height you predispose.<\/p>\n\n\n\n

On the bottom, we have a very concrete metal base. This base is strong enough to support up to 250 lbs all through without a strain. Aside from being strong and sturdy, this seat comes with four wheels inscribed at the bottom. This gives you the liberty to move even when working hence making the seat a very versatile for students or office workers.<\/p>\n\n\n\n

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\nPROS<\/b>\n