{"id":878,"date":"2023-05-08T05:05:02","date_gmt":"2023-05-08T05:05:02","guid":{"rendered":"https:\/\/healthguideline.net\/?p=878"},"modified":"2023-05-08T05:05:02","modified_gmt":"2023-05-08T05:05:02","slug":"high-ankle-sprain-recovery-time","status":"publish","type":"post","link":"https:\/\/healthguideline.net\/2023\/05\/high-ankle-sprain-recovery-time.html","title":{"rendered":"Guide for Speed Up High Ankle Sprain Recovery Time"},"content":{"rendered":"\n
A high ankle sprain is an injury to the upper ankle joint ligaments placed on top of the ankle joint. These ligaments are connected to the fibula and tibia, stabilizing the entire area for running and walking activities. These high ankle ligaments connect your tibia to the fibula. The injury involves the syndesmosis between the lower shinbone and fibula just on top of the ankle joint. The syndesmosis is a fibrous joint wherever the two-leg bones are connected by ligaments and usually have very little mobility. High ankle sprains also are known as syndesmotic ankle sprains, whereas the bone and ligaments are involved.<\/p>\n\n\n\n
High ankle sprains will happen after you have broken ankle bones. Sometimes, these will happen once the deltoid ligaments, the ligaments on the inside of your ankle joint, are torn. You might feel pain within the deltoid area, in the ligaments of the high ankle, or within the fibula. High ankle sprains are much less common, however, are more disabling than your traditional lower ankle sprain.<\/p>\n\n\n