Privacy Policy
This Privacy Policy explains how Health Guideline (“we,” “us,” or “our”) handles information when you visit our website (the “Site”). We have deliberately kept the Site simple: there are no user accounts, no sign-up or registration, no comment sections, and no contact forms. The only way to contact us is by email.
Information we collect
Information you give us directly. The only personal information you actively share with us is what you choose to include when you email us — namely your email address and the contents of your message. We use it solely to read and reply to you.
Information collected automatically. As with most websites, when you visit, we and our service providers may automatically collect standard technical information through cookies, similar technologies, and server logs. This can include your IP address, browser type and device information, the page that referred you, the pages you view, and the date and time of your visit. This helps us understand how the Site is used and keep it working properly and securely.
Cookies and analytics
We use cookies and analytics tools (for example, website analytics services) to measure traffic and understand which content is useful to readers. If we display advertising, our advertising partners may also use cookies to help show relevant ads. You can control or disable cookies through your browser settings; please note that some parts of the Site may not function as intended if cookies are disabled.
Affiliate links
Our Site contains affiliate links to third-party retailers (see our Affiliate Disclosure). When you click one, the retailer or affiliate network may set cookies or collect information in order to attribute the referral and any resulting purchase. That activity is governed by the third party’s own privacy policy, not ours.
Third-party services
We rely on third-party services to operate the Site, which may process the automatically collected data described above. These may include:
- Website hosting
- Analytics providers
- Advertising partners (if ads are shown)
- Affiliate networks (such as Amazon Associates)
Each of these third parties processes data under its own privacy policy, and we encourage you to review them.
How we use information
We use the limited information described above to:
- Respond to your email enquiries
- Operate, maintain, and secure the Site
- Understand and improve our content and performance
We do not sell your personal information. We do not operate user accounts, on-site mailing lists, or comment systems that collect personal data.
Your rights
Depending on where you live — for example, under the GDPR in the EU and UK, or the CCPA in California — you may have rights to access, correct, or delete the personal information we hold about you, or to object to certain processing. Because we hold very little personal data (essentially, the emails you choose to send us), you can exercise these rights simply by emailing us at contact@healthguideline.net, and we will respond as required by applicable law.
Children’s privacy
This Site is intended for adults and is not directed to children under 13 (or the equivalent minimum age in your country). We do not knowingly collect personal information from children. If you believe a child has provided us with information, please contact us and we will delete it.
Data retention
We keep email correspondence only as long as needed to handle your enquiry and for reasonable record-keeping. Automatically collected analytics data is retained according to our service providers’ standard retention periods.
International visitors
Our Site is accessible worldwide. If you access it from outside the country in which our service providers operate, please be aware that your information may be processed in other countries.
Changes to this policy
We may update this Privacy Policy from time to time. The “last updated” date at the top reflects the latest version, and any changes take effect when posted on this page.
Contact
If you have any questions about this Privacy Policy or the information we hold, email us at contact@healthguideline.net.