Do you continuously suffer from cold and numb hands during the winter or cold season? You will note that 3 to 5% of the population normally suffer from this problem, which is slightly higher in women. This condition is commonly known as Raynaud’s Syndrome or Raynaud’s disease. It is actually a vascular condition in the blood vessels of both hands and feet that causes reduced blood flow. Since blood cannot reach those areas, you tend to feel numb, pain, ‘pins-and-needles sensation’, among other symptoms.
Living with Raynaud’s can actually be a big challenge, especially during the chilly weather. The situation can become worse in the winter season. From pain to discomfort, there are many challenges that you are likely to encounter. However, the good news is that there is a solution to all these problems. By buying Raynaud’s disease gloves, you will be able to avert all these issues. As we speak, there are many types of these gloves out there in the market. We have outlined some of the best gloves that will guarantee value for money as well as explain how these gloves help.
7 Best Gloves for Raynaud’s Disease
Raynaud’s phenomenon gloves refer to any pair of gloves that helps to alleviate the effects of Raynaud’s disease. These gloves will help to keep your hands warm even when the temperatures get cold. As a result, they are ideal for people who live in areas that experience extremely cold temperatures.
As far as these gloves are concerned, they usually come in different types. Some are capable of offering special heat-retaining properties, while others target controllable electric heat to your hands. With a plethora of such gloves out there, you can be sure that you will not miss a pair that best suits your needs. They include the following:
1. Thermoskin Premium Arthritic Gloves
If you are looking for gloves that will bring natural relief from arthritic pain, the above-mentioned pair of gloves is the ultimate solution for you. You will note that these gloves are anatomically shaped so as to provide much-needed warmth and compression.
The outer layer of fabric is normally textured so as to provide additional grip. In fact, it is able to keep your hands warm while at the same time allow your skin to breathe. With these gloves, you can be sure that your hands will not swell. Also, the problem of painful sore joints will be a thing of the past. Generally, this pair of gloves is ideal for anyone who is in need of gentle heat therapy to the joints of his or her hands.
2. Öjbro Swedish made 100% Merino Wool Soft Thick & Extremely Warm Suede Touch Gloves
As the name suggests, the above gloves are made from soft merino wool. Therefore, they are more comfortable to put on. Besides comfort, these gloves are unrivaled when it comes to beauty and symbolism. In fact, the designer of these gloves creates patterns that tell a fascinating story about the rustic charms of Nordic life and history.
When it comes to warmth, the gloves mentioned above are extremely warm and toasty. This way, you will be able to keep frostbite at bay. Apart from this, these gloves are very thick. Therefore, they are not prone to wear and tear. Finally, these gloves offer extra coverage to the sensitive wrist area. This way, your entire hand will remain warm for longer hours.
3. Thermoskin Arthritis Gloves, Beige, Medium
These gloves can help capture your body’s heat and offer much-needed relief from arthritic pain. As far as design is concerned, these gloves are anatomically shaped so as to provide warmth and compression. They also come with a smooth outer layer for a refined appearance.
4. Volt Tatra Men’s Rechargeable Heated Gloves
By wearing these gloves, you can be sure that your hands will not swell. Also, they will help ease the pain of sore joints. If you are looking for a pair of gloves that will offer gentle heat therapy, these gloves are the ultimate choice for you.
To start with, these gloves are different from their peers as they come with a pair of batteries that can be charged. Once you buy them, you will actually get two rechargeable batteries and a dual charger. All you need to do is to charge the batteries and then connect to the gloves and enjoy several hours of warmth on your hands.
These gloves also come with a 4 power level setting that allows you to choose the desired heat output. You will note that the highest setting usually provides 2 hours of heat, while the lowest setting usually provides 8 hours of heat.
Generally, both sides of your hands will be kept warm for longer hours. The same applies to all your fingers, including the thumb. When it comes to cleaning, you can hand wash these gloves in order to keep them clean. Finally, these gloves are made from leather material and have a zipper closure.
5. isotoner Therapeutic Compression Gloves, Unisex
These gloves are made of 80% nylon and 20% spandex. They can also be hand washed in order to keep them clean and neat. When it comes to compression properties, they are able to offer the much-needed full finger therapeutic compression to both men and women.
They also come with a full-finger glove design that helps your hands to recover from Raynaud’s. Here, all seams are normally designed to the outside of the gloves in order to avoid irritation. By wearing these gloves, you will be able to relieve joint and tendon pain. In addition, they will facilitate blood flow to your hands.
When it comes to comfort, these pair of gloves do not disappoint. You will note that these gloves are lightweight in nature and made with high-quality spandex material. This way, you will enjoy the much-needed comfort throughout the day. These gloves also come with an open cuff that helps the user to put them on and off easily.
Finally, these gloves come in a variety of sizes in order to suit your needs. From small to large, there are plenty of sizes to choose from. In addition, they can also be worn by both men and women.
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6. Volt Women’s Heated Snow Gloves
To start with, these gloves come with a durable nylon shell and a soft leather palm. Besides this, they are waterproof and have a breathable membrane that ensures that your hands are well protected during the cold season.
The gloves come with 2 rechargeable lithium batteries and a dual charger. Also, they come with a built-in microprocessor controller. This controller has 4 separate power level settings that help control how much heat gets to your hands. In fact, these gloves are able to provide heat for over 8 hours per charge.
When the temperature is in the highest settings, it can reach up to 150 degrees. Finally, the gloves are thick and well made. Therefore, they can withstand wear and tear. Generally, they are pretty stylish, modern-looking and therefore, are ideal for women.
7. Doctor Developed Copper Arthritis gloves
Unlike other gloves that are made by low-cost manufacturers, these ones are developed by medical doctors. In fact, these doctors have first-hand experience in managing pain, stiffness, and swelling that come with arthritis and other hand conditions. As a result, you can be sure that you will get much-needed relief for your hands and fingers.
Once you buy these gloves, you will be able to get a doctor written handbook. This handbook contains all the relevant information you want regarding your condition and the treatment options available. Also, you will get valuable tips on you can optimize the strength and function of your hands.
In case, you have issues with these gloves, you can always reach out to the customer service team. Here, all your questions will be answered within 24 hours. Besides this, you will get your money back in case this product does not meet your needs. Therefore, you can always buy this product knowing that you will get all the support you need.
When it comes to comfort, these gloves do not disappoint. This is because they are made from a comfy compressive copper-infused material. To put it into perspective, these gloves are made from a high-quality blend of 88% copper nylon and 12% spandex. This way, you will remain comfortable throughout the day.
Finally, these gloves can be used by people suffering from different conditions. Whether you have rheumatoid arthritis or Raynaud’s phenomenon, you can readily wear these gloves to alleviate these conditions in style.
Tips for Manage Your Raynaud’s
It is true to say that Raynaud’s disease can cause a lot of discomfort among its victims. From pains to tingling that feels like a ‘pins-and-needles sensation, there is a lot of discomforts associated with this disease. If unmitigated, you run the risk of getting frostbites and even developing sores on the tips of your fingers. This is the reason why you should manage this disease to avert such problems. Here are a few tips that you can consider:
1. Keep warm
If you have to go outside your house and you are uncertain how the weather will be, it is always advisable that you carry a warm coat. Better still, you can wear a hat in order to keep warm. In fact, you can wear a scarf and warm socks to keep cold temperatures at bay.
When it comes to your hands, you can wear warm gloves or mittens. In most cases, mittens are preferred to gloves as they allow your fingers to move freely while allowing your hand to remain warm. Generally, you should not leave any part of your body exposed to cold temperatures as this can aggregate this condition.
2. Avoid handling cold objects
Besides keeping warm, you should avoid handling cold objects. Instead, you should use insulated cups for cold drinks. If you know that you will tough cold or frozen foods, you should wear gloves. For instance, if you are getting food from your fridge or freezer, you should have your gloves on. This way, your hands will not be exposed to extremely cold temperatures. If you have to chop cold vegetables, you should wear rubber gloves or better still, invest in a good food chopper. This way, you will make life more manageable.
3. Stay hydrated
The importance of water in our bodies cannot be over-emphasized. If your body is well-hydrated, your body normally limits blood flow to your skin. The water in your body holds the heat. Therefore, you will not become chilled faster even when you are in a cold environment.
4. Manage your stress
If you are stressed, your blood vessels normally constrict, and this prevents blood from flowing to the body extremities, such as the hands and feet. This further complicates Raynaud’s condition.
To be on the safe side, you should reduce your stress. One way to reduce stress is to meditate or even take deep breathes from time to time. Better still, you can try to do some artwork, and this will consequently reduce the stress hormones.
5. Exercise regularly
By doing exercises, you will not only reduce your weight but also increase blood circulation in your body. To achieve this objective, you can consider going for a short, speedy walk. Better still, you can jog, go swimming and or even cycle your bike. If you prefer doing exercises indoors, you can consider investing in a treadmill. This way, your body muscles will flex and consequently raise the body temperatures.
6. Take an anti-inflammatory diet
Your diet can also alleviate and manage Raynaud’s disease. Ideally, you should take a balanced and healthy diet. If possible, you can try eating a diet with plenty of omega-3s, berries, fresh vegetables, wild-caught salmon, and many more. Although coffee has its own health benefits, you should reduce its intake. Also, you should try to reduce the intake of alcohol and quit smoking.
7. Watch indoor and sudden changes in temperatures
Like we mentioned above, Raynaud’s attacks are provoked by cold or a sudden change in temperatures. Therefore, it is imperative that you ensure that your HVAC is working well. Ideally, it should warm your house during the cold season.
Also, you can install a bathtub in your home and buy warm towels. Taking warm baths and using a warm towel can help you keep warm. You can also invest in thick curtains and use warm area rugs in rooms with hard-surface floors. All these measures will help keep cold temperatures at bay.
FAQs – Frequently Ask Questions
What are the best gloves for Raynaud’s disease?
For optimal results, you should consider buying mittens instead of gloves as they allow free movement of fingers while at the same time keeping them warm for longer. However, you can still go for skin protective gloves such as Protex gloves, and you will be able to keep your hands warm but not sweaty.
Does Raynaud’s ever go away?
Yes. However, the symptoms of Raynaud’s only last for a few minutes to several hours. During this period, you will feel very uncomfortable as you might not be able to use your fingers the way you want.
Can Raynaud’s affect the heart?
Yes. Patients with both primary and secondary Raynaud’s phenomenon usually have abnormally low blood penetration in the heart. Consequently, this might lead to the death of the patient if the condition is not mitigated.
Does Raynaud’s go away in summer?
Yes. For those suffering from this condition, warm summer temperature offers much-needed relief. However, if you live in a house that has a poor air conditioner or one that is not warm enough, you might complain about the symptoms of this condition in the evening or at night.
Besides cold temperatures, what else can trigger Raynaud’s disease?
Although the cold temperature is the main causative of this condition, stress or anxiety can also trigger it. Therefore, if you can be stress-free and lead a happy life, you might not suffer from this condition.
If you already have Raynaud’s disease, you should not panic as there are ways to manage it. From keeping warm to doing exercises, there are many ways to alleviate it. The gloves mentioned above will help keep your hands warm during the cold season and consequently, keep this disease at bay. Consider these gloves today, and you will get the value for your money. They are truly incredible.