De Quervain’s tenosynovitis is a painful condition affecting the tendons in your wrist. This may occur when Abductor Policies Longus and Extensor Policies Brevis tendons around the base of your thumb become swollen. This swelling may cause the sheaths covering the tendons to be inflamed. Thumb function with the wrist is most commonly impaired due to the overuse of the wrist. So you may start to feel pain in the joints of the wrist and thumb. This pain may also be so acute which may stop your normal activities as well.
This pain may be relieved without any surgery or any other medication as there is some best natural remedy to rest your thumb and wrist for some weeks by wearing thumb spica splint/brace. The thumb splint and brace are a possible treatment to pain and there are a lot of guidelines to use splint and brace as the treatment of De Quervain’s tenosynovitis. According to the clinical survey, thumb splint with a wrist support brace is the most useful and helpful treatment as it remains a first-line conservative treatment. It also provides firm supports to make sure there is no way to let repetitive motion on the wrist occur which may trigger long term pain.
Top 10 De Quervain’s Tenosynovitis Thumb Spica Splint and Braces
The use of splint has tremendous results in early recovery, and most doctors recommend using this splint. According to the best work and treatment of the splint, we have listed 8 top De Quervain’s Tenosynovitis Splints and braces. So you read to get to know about their features and works in treating pain with these splints.
1. Bioskin Wrist Brace with Thumb Stabilizer
Bioskin Wrist brace is good support for your wrist and thumb. This can be an effective treatment to thumb sprains, De Quervain’s, arthritis and bursitis pains. This is really a helpful conservative treatment process that ensures perfect stabilization in the joint and alleviation of pain effectively. This Spica or wrist thumb effectively ensures control in the CMC and MP joint which makes sure protection of the thumb and wrist against painful conditions.
This wrist brace comes with so many features such as comfortability and lightweight. As people with those complications have to keep it on hand for a longer time, they must ensure this feature to be comfortable and lightweight. In addition to this, the brace is also designed to be used easily. There are no laces that ensure simple application with one hand and one does not have to face any problem on how to use it indeed.
2. Braceability Wrist & Thumb Spica Splint
Wrist Spica splint is your best choice for its better-quality design and best fit. This splint is designed to guard your wrist so that it can treat pain caused by a sprained or strained wrist and repetitive work. This thumb and wrist splint can be good protection for de Quervain’s, wrist tendonitis, arthritis, sprains, and carpal tunnel. Aside from this, the splint comfortably makes the thumb and wrist stabilizer well-equipped to prevent any injury.
The design of this splint is really awesome because it can fit easily right and left which also ranges from XS to large. The material of this splint is high quality as it is made with lightweight and breathable material which makes sure comfort. There are two removable aluminum splints that immobilize your thumb and wrist.
3. Bioskin Thumb Splint with Wrist Support
When you seek for a natural and conservative remedy to thumb sprains, De Quervains, Arthritis and Bursitis, Bioskin brace is a medical graded device to be used on your hand. This device effectively stabilizes the joint and alleviates pain by providing compression support. After using this brace for the recommended time, you are going to experience pain reduction from every joint as this controls motion in the CMC and MP joints to make sure this brace can ease the pain from wrist and thumb injuries with comfort and stability.
The use of this brace is so simple because there are no laces that may cause difficulty. You just go with your one hand to use it so quickly and perfectly. This brace also comes with awesome features such as it is comfortable and lightweight. The material used in this brace is high quality such as ultra-soft microfleece against the skin. This protects moisture away from the body but it ensures cool and dry feeling.
4. Aircast A2 Wrist Support Brace
Aircast A2 Wrist support brace is an effective support for wrist ligament instability, sprain and muscle strain. In the event of suffering from acute pain in the wrist joint, this brace also treats carpal tunnel syndrome, De Quervain’s tenosynovitis, skier’s or gamekeepers’ thumb, post-operative and post removable of splinting.
The wrist support brace is featured with dual removable stabilizers which limits the wrist and thumb movement but helps your hand movement without hurting the wrist joint. This brace is also made with durable and breathable neoprene materials that ensure lightweight and comfortability even if you can wear it for a longer time. There are also 4 adjustable hook and loop straps to make sure the exact level of compression required for the wrist.
5. Therapist’s Choice Wrist Brace with Spica Thumb
The therapist’s choice of wrist brace with Spica thumb is the best support for the wrist in case it has pain or injury. One can use it for a full recovery because it is made with lightweight and proper adjustable. This wrist brace has distal palmar crease contour that makes sure for 90 degrees palmar flexion and full finger dexterity.
Even if you have got injured due to any sport or overuse of the wrist, this wrist brace can be great options as better treatment without going any surgery or taking drugs. You should choose it for its easy to use and put on 1 size fits most.
6. Mueller Reversible Thumb Stabilizer
Muller reversible Thumb stabilizer is one of the wrist and thumb spica splint support that makes sure you can use your hand movement. This is the best and ideal support for treating pain and arthritic condition and injury. Mueller braces can limit carpal tunnel syndrome pain, wrist pain, postoperative inflammation, and tendonitis.
The wrist brace has a common feature to adjust with the wrist and thumb. Surely this brace has three adjustable straps to ensure a good custom fit. It is also important to note that this brace is made with breathable fabric that helps keep the hand dry. The brace is also reversible that fits to left or right and has a wraparound design for easy on and off.
7. Braco Thumb Spica Splint Support Brace
Pain in the thumb and wrist is common when it gets repetitive effect or overuse. Luckily Braco thumb splint support brace can be one of the best supports to treat pain caused by tenosynovitis, carpometacarpal injuries, and chronic trigger finger.
Additionally, this splint support helps relieve occupational pain from carpal tunnel syndrome, repetitive stress injury and any painful condition caused by sports-related thumb and wrist strains. It is also important to inform you that this splint support ensures effective blood circulation that prevents any pain in the wrist joint.
This splint is well designed and this support is equipped with two metal stabilizer splints along the outer edge of the thumb to immobilize and isolate unwanted movement. The material of this splint support brae is made with high quality of the materials that dissipate sweat efficiently and make sure comfort throughout the day.
8. Braceability Hard Plastic Thumb Splint
This splint is designed with hard plastic. It ensures that you can stabilize and protect your lower MCP and CMC basal thumb joint. In this way, it can effectively help relieve aggravating pain without limiting the movement of the hand. Brace ability hard plastic thumb splint is the best deal to get back life as it treats any type of arthritis pain, De Quervain’s, tendonitis, post-surgery, fracture and trigger thumb, and strain.
This plastic thumb brace is made with hypoallergenic and polyamide plastic which makes this brace durable and waterproof. To provide better comfort feeling there is under sleeve included that reduces irritation and discomfort. The brace support comes with another good feature which is perforated holes which makes sure breathability.
9. Vive Arthritis Thumb Spica Splint
When you want to get stable support for your thumb and wrist due to any pain, Vive arthritis thumb splint is one of the effective solutions. This supports thumb joint and ligaments which also restricts the movement of the thumb to make sure it can get adjustable compression support.
For any type of pain and inflammation due to any injury or overuse of the wrist, this can treat arthritis, carpal tunnel, repetitive stress injury sprains, and strains.
The thumb brace is best known as good design and easy to wear. This is lightweight metal splints that can be easily removed according to the need of the thumb. In addition to this, this is flexible to use because it is fully adjustable and made with high quality of materials such as a neoprene brace.
10. BraceUP Thumb Spica Splint & Support Brace
BraceUP thumb spica splint support brace is a support for the wrist which can treat thumb pain from aching sore and weak thumbs. This brace also perfectly works to stabilize lower thumb joints to function effectively.
This thumb Spica support brace is designed with an adjustable thumb strap to provide an accurate fit. The materials used in this support brace are of high quality because there are breathable materials to releases excess heat and moisture. But the most important fact to consider choosing this brace support is that it is fully adjustable as it ensures a snug fit.
What to Consider When Buying De Quervain’s Tenosynovitis Thumb Spica Splint
De Quervain’s tenosynovitis splint is one of the best ways to treat your pain in the thumb and wrist. When you are going to make a decision on buying this splint and brace, there are some issues. You must need to know before. These are-
- Size: The size of the splint is the most considerable issue to choose De Quervain’s Tenosynovitis. In case this splint does not fit in the thumb and wrist joint, healing will get time. This splint should be perfectly attached to this area so that the wrist can get proper stability. There are different sizes of the splint but it is best to choose in case it fits all hands or wrist joint. For this, Wrist Brace with Velcro strap may be helpful that ensures a proper fit for all ages.
- Material: The high quality of the material means more softness and lightweight. When you are going to buy De Quervain’s tenosynovitis splint, it is important to look for the material used in it. The breathable fabric makes sure comfort and long-time use experience. Most commonly the neoprene is used for this Brace support to make sure you can feel comfortable.
- Durability: The splint Brace support should be an exact feature with durability. As it is tight in feature, it should be durable as possible. This durability won’t require you to buy one more splint anymore.
- Value: There is a common myth about the value of splint support. But the important thing is that you should not compromise with the price in case the splint support comes with good features and better quality. In case the splint is more versatile and featured with multiple works, it will cost you more. But the benefit will be worth treating your complication effectively.
- Reviews: Today it is easy to know the good and bad sides of the product. Surely a lot of people are using these types of splint support and telling everything. You just go review site or product site where tons of comments are found from the consumers. These comments and reviews are important to make a buying decision on this splint support.
Frequently Asked Questions (FAQ)
There are a lot of questions to know about this De Quervain’s. Surely we have covered some most frequently asked questions. We hope that you may know more from this answer and get more knowledge as well.
What kind of splint to get for De Quervain’s tendinitis?
De Quervain’s tendonitis is a painful condition in the joint wrist and thumb which may be longer. This may be so severe that it stops you from your regular work. But natural therapy can be effective in treating this painful condition. According to the therapist and doctors, thumb spica splint with wrist support is really effective for treating pain and gets you back from pain forever.
Doctors and or physiotherapist always recommend you wear a thumb splint which is commonly known as thumb Spica splint. This splint is really effective to make sure it can keep the wrist and lower joints of the thumb from moving. Aside from this, the splint is so helpful for making sure the APL and EPB tendons to get proper rest which in turn provides healing.
Which tendons are affected in De Quervain’s tenosynovitis?
De Quervain’s tenosynovitis is really acute painful condition that may make people suffer in the long run. This condition is highly characterized by repetitive work of the wrist joint or overuse. Due to this factor, there are two tendons found on the thumb side of the wrist and these tendons are highly affected by De Quervains tenosynovitis.
Abductor Policies Longus which is named as (APL) and Extensor Policies Brevis (EPB) are affected and encased in a tendon sheath. In addition to this, repetitive work and overuse of the wrist joint cause tendon sheath to be more continuously inflamed and thickened.
Can De Quervain’s tenosynovitis cause shoulder pain?
De Quervain’s tenosynovitis is a pain which is found int eh wrist joint. On the other hand, the upper extremity is formed of the shoulder blade or scapula, shoulder, elbow, wrist, and hand. It is clear that there are joints with these components of the human body and these work together. In case there is a complication in the wrist joint, this pain will also cause shoulder pain. This shoulder pain may be experienced after a couple of times.
Should I wear a thumb splint at night?
Wearing a thumb splint at night should depend on the pain. When you are feeling thumb pain in the night, you should wear this thumb splint. The physiotherapist also recommends you wear this thumb splint at night to better heal. Aside from this, you just need to feel the healing of the pain in case you feel better wearing at night.
Do cortisone shots work for De Quervain’s?
De Quervain’s may be relieved by taking cortisone shots. But it was not found all the time. Sometimes it has been found that one injection can treat one month’s pain. So, it may be a common question to get one more cortisone shot for De Quervain’s. Yes, it is possible to get pain relief. But this can be worse for the people who have a demanding job. It is better to discuss with a health provider about the cortisone shots for the treatment of De Quervain’s.
Should you massage a sore tendon?
The message is medically proved as good therapy to heal any pain. In terms of the tendon, it has been found that messages have tremendous benefits for tendons. Message highly contributes to boost blood circulation and decrease swelling. It also helps stimulate the production of collagen in the injured tendons and make sure it gets healed rapidly. In addition to this, message also can be taken for the swollen or inflamed area to get fast recovery in terms of pain.
How long should you wear a thumb splint?
When you are going to buy a thumb splint, it is a common question to ask how long the thumb splint is to be put on. Your health providers may tell you to use this thumb splint for several days or some months. It totally depends on the severity of the thumb complication. For the light complication, you may need to use it for a shorter time. On the other hand, you may need to wear it for a longer time in case there is the complexity of the thumb area. But healing may be found after a few days of use.
What are the disadvantages and side effects of cortisone injections?
Apparently, a cortisone injection may relieve pain and most of the people take medicines for fast recovery of pain. One-shot may reduce the pain for one month. But more shots may be an adverse effect on human health. According to the clinical study, there are some disadvantages and side effects of the cortisone injections. These include cartilage damage, nerve damage, joint infection, death of nearby bone, temporary facial flushing, temporary increase in blood sugar and tendon weakening and rupture.
It is important to note that this cortisone shot should be recommended by the doctors. Doctors generally limit the shots and you need to be so careful for over intake of these cortisone injections.
Is stretching good for tendonitis?
This is really one of the most frequent questions for tendon complication recovery. But it is important to note that stretching is so important solution for tendon pain as stretching can be effective for reducing muscle tone and tendon pain when the tight muscle set tension on the tendons that causes pain.
De Quervain’s Tenosynovitis Symptoms
De Quervain’s tenosynovitis may be found by feeling pain and swelling in the root of the thumb. But the main symptom of De Quervain’s tenosynovitis is pain and tenderness at the base of the thumb. In case you rain your forearm, you will feel pain. Generally, this pain may be developed slowly but this can lead to severe conditions. This pain may also stop your regular activity as well. There are more symptoms which are
- Swelling at the base of the thumb
- Swelling and tenderness on the side of the wrist
- Decreased grip strength
- You may experience hearing creaking as the tendons slide through the sheath
- Numbness at the back of the thumb
- Catching or snapping feeling in case moving the thumb
De Quervain’s Tenosynovitis Causes
There are common things as the causes of De Quervain’s tenosynovitis. But the most common cause of De Quervain’s tenosynovitis is the repetitive work and overuse of the wrist. This repetitive work day after day may cause pain and irritation.
More importantly, there are some works such as nurturing babies with the help of hand or writing for a long time and lifting any bag are also the common causes of De Quervain’s tenosynovitis. The people who are more susceptible to this complication are women, 40 years of old; people working with the hand and wrist motions, women being pregnant and you may have arthritis.
De Quervain’s Tenosynovitis Diagnosis
There is a simple test to diagnose De Quervain’s which is called a Finklestein test. In this test, you have to bend your thumb to ensure it can rest across the palm. After that, you need to make a fist and close the fingers over your thumb. At last, you need to bend your wrist toward your little finger. In the event of having tenderness or pain at the base of your thumb, you may have De Quervains tenosynovitis. Sometimes your doctor may recommend X-rays to rule out other conditions.
De Quervain’s Tenosynovitis Treatment
There are some treatment plans for De Quervains tenosynovitis. But the main aim of this treatment is to reduce the pain and swelling. There are some best natural ways which can be as below
- You may use ice in the acute phase to the affected or injured area.
- Your doctor may recommend you take nonsteroidal anti-inflammatory drugs.
- Stop activities that pressurize the wrist and hand.
- Wear a thumb spica splint for 24 hours a day but this can be longer up to 6 weeks to make sure your thumb and wrist can get proper rest.
- You may also get injection according to the prescription of the doctors.
De Quervain’s Tenosynovitis Exercises
People having De Quervain’s tenosynovitis may take exercise to get heal. They can use also Splint for 2-3 weeks instead of exercise. But exercise may be so effective for healing fast recovery. It is also considered as a natural remedy for treating pain it boosts blood circulation and provides the exact level of stability in the tendon.
- Exercise 1 : This exercise mainly focuses on the injured hand. So it is important to place the affected hand palm down on the flat and smooth surface on the table or any other place where the hand can be placed comfortably. After that this hand should be gently moved affected thumb with other hands. If this movement is taken for 5-10 minutes, this can be effective for healing the pain.
- Exercise 2 : This exercise is the same as above. So you need to place the affected hand sideways little finger on the flat surface or on the table. You should move your thumb gently from finger and bring it back. When you are taking this movement for 5-10 times, surely you are going to get fast healing of the pain.
- Exercise 3 : When you are going to take this exercise, you need to have a soft rubber ball. You strengthen their grip by squeezing soft rubber ball and holding the stretch for 5 seconds. There is a recommendation for this exercise and it is better to have two sets of the ball and go to continue this exercise.
De Quervain’s Tenosynovitis Stretches
There is another way to heal the pain caused by De Quervains and it is about stretches. The most common stretches come to us is that Finkelstein Stretch. There are some guidelines on how to stretch your hand.
- You should soften your hand first and you need to hold your arms in front of you.
- You slowly bend your thumb toward your palm so that the hand does not get pain.
- After that, you apply your other hand so gently to make sure you can stretch your thumb and wrist down as long as you don’t feel the stretch on the thumb side of the wrist
- Do this practice for 15 to 30 seconds and you may repeat for 2-4 times
De Quervain’s Tenosynovitis Injection
Steroid injection can be used for the fast recovery of the pain. There are some doctor recommended injections that can be used.
According to the doctor’s recommendation, steroid injection is one of the effective treatments to treat De Quervains tenosynovitis. This injection can be a fast treatment for eliminating pain in this region. There is also a good rating of splint and injection. It has been found that 83% remedy is found due to the intake of injection. On the other hand, a 63% remedy is found due to the use of a splint. So splint can’t be ignored compared to injection.
De Quervain’s Tenosynovitis Surgery
Surgery is the last option when the pain is not cured. This Surgery is prescribed by the doctor for severe cases. In the surgical process, the wrist may need a small cut in the sheath around the swollen tendons. This provides more space for the tendons so that the people having De Quervain’s tenosynovitis can get the permanent remedy to this condition. Aside from this, physical therapy for strengthening your wrist and thumb is always the best suggestion to make sure you can get permanent heal indeed.
When you are taking repetitive motion or movements of the wrist day after day, this causes soreness and pain. This pain may be so acute and prolonged which can retard you from doing normal work. Surely physical therapist may recommend you to apply heat or ice to the affected area, take a non-steroidal anti-inflammatory drug. But thumb spica splint/brace top the list of the treatment and you can follow. We have discussed a lot of ways to treat this conditions. We hope that you can get remedy your De Quervain’s Tenosynovitis as soon as possible by using a splint.