10 Best Postpartum Belly Wraps & Girdles

New mom regrets the rapid change of her body shape after birth. Many of them are suffering from awful stomach and feel very bad all the time. By using best postpartum belly wrap you can get your shape again. Postpartum belly wrap is meant to be worn it around your waist to support your abdominal after birth of your baby, which is made of adjustable elastic materials that give you support to your body, it is also effective to reduce pain and swelling. The expert says to use a postpartum belly wrap/girdle in every day to be more comfortable in the post-pregnancy period. There are some medical benefits of using postpartum belly wrap.

10 Top Postpartum Belly Wrap

Product NamePicturePrice
UpSpring Baby Shrinkx Belly Postpartum Belly Wrap UpSpring Baby Shrinkx Belly Postpartum Belly Wrap Check-Review-Price-on-Amzon
Bellefit Corset Medical-Grade Adjustable Postpartum Girdle Bellefit Corset Medical-Grade Adjustable Postpartum Girdle Check-Review-Price-on-Amzon
UpSpring Baby Shrinkx Belly Bamboo Charcoal Postpartum Belly Band UpSpring Baby Shrinkx Belly Bamboo Charcoal Postpartum Belly Band Check-Review-Price-on-Amzon
ChongErfei Postpartum Support Recovery Belly Wrap ChongErfei Postpartum Support Recovery Belly Wrap Check-Review-Price-on-Amzon
TiRain 3 in 1 Postpartum Support – Recovery Belly/Waist/Pelvis Belt Shapewear TiRain 3 in 1 Postpartum Support Check-Review-Price-on-Amzon
3 in 1 Postpartum Belly Support Recovery Wrap 3 in 1 Postpartum Belly Support Recovery Wrap Check-Review-Price-on-Amzon
Waist Trimmer Belt-Postpartum Postnatal Recover Waist Trimmer Belt-Postpartum Postnatal Recoery Support Girdle Belt Check-Review-Price-on-Amzon
Trendyline Women Postpartum Girdle Corset Recovery Belly Band Wrap Belt Trendyline Women Postpartum Girdle Corset Recovery Belly Band Wrap Belt Check-Review-Price-on-Amzon
Procare Premium Panel Elastic Binder Procare Premium Panel Elastic Binder Check-Review-Price-on-Amzon
BLANQI Everyday Lift-up Access Underbust Postpartum + Nursing Support Tank BLANQI Everyday Lift-up Access Underbust Postpartum + Nursing Support Tank Check-Review-Price-on-Amzon

What is Postpartum Belly Binding?

Postpartum belly binding means something that wrapping post-partum women’s belly, which provides abdominal support for being comfortable and can help you to feel better after birth. Generally, you can use it for the healing process. Binding is helpful for reducing the pain and recovery process. Belly binding is the most traditional method around the world.

What Does Postpartum Belly Binding Do?

Most experts are agreed about postpartum belly binding, it provides you natural support for the healing process. Belly Binding has traditionally used for many years in many cultures. It helps to return the separated muscle together and connect tissue to support the muscle. It also gives support to your pelvic area and lowers back.

Is Postpartum Belly Wrapping Safe?

Postpartum belly wrapping is completely safe, doctor recommends to use it after pregnancy. It gives gentle compression to the belly and helps recover faster. The belly wrap maintains your posture, flexibility, and abdominal support. It also improves circulation and breathing.

  • Be careful not to wrap too tightly: Make sure the postpartum belly wrap shouldn’t be too tight. You will be uncomfortable and it can hinder your circulation, you will not be flexible to move properly.
  • Don’t wear the wrap for a longer time: You shouldn’t use the belly wrap for a long time, experts suggest wearing it for 10 to 12 hours, not too long, and till 8 to 10 weeks of post-pregnancy.

How Postpartum Belly Wraps Work?

After birth, you will face some facts like your belly, posture, movement, pelvic and others. Most experts recommend using postpartum belly wraps. Most of the women experience pain because of the uterus returning to its pre-pregnancy size. Your muscle is stretched out during pregnancy time. Using it your organ and tissue can move, the compression gives support to your abdominal muscle and makes together all of them, this process helps you for being comfortable, necessary for healing method, and potential for reducing pain.

10 Best Postpartum Belly Wrap

Many women are looking for perfect postpartum belly wrap which is adjustable, comfortable, which is made of soft material and supports you for a long time. It is not easy to find the right postpartum belly wrap all the time. There are 10 best postpartum belly wrap, you will love any of that.

1. UpSpring Baby Shrinkx Belly Postpartum Belly Wrap

If you are looking for a good quality Postpartum Belly Wrap, then choose UpSpring Baby Shrinkx Belly Postpartum Belly Wrap. To reduce your belly it is effective, it shrinks belly faster, you will lose inches off your belly and waist.  You will get instant slimming look either c- section or normal delivery. It has small and large sizes, you can easily to put on your belly perfectly, and you feel comfortable and lightweight because it is made of 80% of nylon and 20% spandex. You are getting triple compression that helps to shrink.

UpSpring Baby Shrinkx Belly Postpartum Belly Wrap
Check-Review-Price-on-Amzon

Materials are latex-free and breathable mesh fabric which is really comfortable. You will get super slimming support with fast recovery.  You also get the plus size from UpSpring. The triple abdominal compression can tighten the abdominal muscle. Side straps help to customize fit with lower back support and improving posture.

PROS
  • Made of 80% nylon and 20% spandex
  • Triple compression
  • Comfortable and lightweight
  • Latex-free and breathable materials
  • Super slimming support
  • Tighten abdominal muscle
  • Lower back support
  • Improves posture
  • Small, medium and large sizes
  • Wash by hand
  • Healing support
  • Instant slimming look
CONS
  • Poor stretch
  • Not comfortable when you sit down
  • Not a good fit

2. Bellefit Corset Medical-Grade Adjustable Postpartum Girdle

After pregnancy your muscle is began stretched and skin becomes loose during this time you can use Bellefit Corset Medical-Grade Adjustable wrap. This product is recommended by doctor, especially for c section mom. It will help to protect your incision control abdominal swelling and makes your movement easier.   The postpartum griddle gives you 360- degree support. You will be able to get mobility and will help with your vaginal recovery.

Bellefit Corset Medical-Grade Adjustable Postpartum Girdle
Check-Review-Price-on-Amzon

After pregnancy due to change uterus, you will feel pain and this product is helpful for reducing pain. This postpartum belly wrap helps to support your lower abdomen even the whole body.  It gives you triple support including front and back support and it is made of hypoallergenic and breathable MEDICALTEX proprietary fabric. The girdle for postpartum has an adjustable groin flap design to adjust with heavy flow pads. The Bellefitflex technology helps the griddle to place, it also reduces your back pain and improves your posture.

PROS
  • Easy C-section recovery
  • Recovers your core
  • Medical grade protection and compression
  • Easy to tighten and adjust
  • Highly recommended by doctor
  • 360-degree support
  • Vaginal birth recovery
  • Reduces pain
  • Triple-layered front and back support
  • Convenient to use
  • Improve your posture
  • Shapes your curve
  • Hypoallergenic and breathable fabrics
CONS
  • The griddle is too small
  • Not easy to wear

3. UpSpring Baby Shrinkx Belly Bamboo Charcoal Postpartum Belly Band

It is designed to get rid of post-pregnancy belly, the bamboo charcoal technology helps to increases natural circulation reduces swelling and supports your core abdominal muscle. The triple compressions help to slim your belly and waist. It works for both C-section and normal delivery mom, the band is adjustable and moisture-wicking. It will reduce post-C-section swelling and helps recover faster. The postpartum griddle supports your abdominal muscle and uterus. It provides back support. It is very easy to use, you can wash it by hand in cold water. The postpartum belly wrap helps to increase blood flow and ensure comfort. It holds support for your stomach, fits well and the fabric does not hurt your skin even your skin is sensitive.

UpSpring Baby Shrinkx Belly Bamboo Charcoal Postpartum Belly Band
Check-Review-Price-on-Amzon
PROS
  • Support for your stomach
  • Comfortable
  • Highly recommended by doctor
  • Bamboo charcoal fibers technology
  • Adjustable compression
  • Additional abdominal support
  • Back to your pre-pregnancy size
  • Reduce swelling and pain
  • C- section recovery band
  • Support back part
  • Help speed recovery
  • Provides triple abdominal compression
  • Help slim your belly and waist.
  • Also, have Large size.
CONS
  • Super bulky
  • Velcro strip is very wide

4. ChongErfei Postpartum Support Recovery Belly Wrap

This belly belt is designed for preventing postpartum swelling and pain, it helps to encourage the contraction of the pelvis and stretched to fit the natural curves of your body. The waist belt will give relief from back pain, and effective for recovery. Belly belt shrinks the stomach and gives your normal shape back. To get maximize the result you should it just after birth. It will promote your postpartum pelvic recovery correction and uterine contraction.

ChongErfei Postpartum Support Recovery Belly Wrap
Check-Review-Price-on-Amzon

You can use it easily by yourself, it ensures perfect support and improves posture. It will reduce swelling and pain, you will get sliming to look instant. The griddles meet all of your needs. It contains high-quality materials with lightweight fabrics. It is comfortable and easy to clean, it also helps to avoid the belly band from rolling up when you seat or move. There are two sizes available and have color options white and black. This material is breathable and skin-friendly.

PROS
  • Abdominal muscle relaxation
  • Pelvic recovery correction
  • Color options, black and white
  • Two sizes available
  • Comfortable and breathable
  • Speed recovery
  • Reduce pain and swelling
  • Support lower back and holds tummy
  • Relief back pain
  • Shrink it down to normal size
  • Adjustable and easy to use
  • Instant slimmer look
  • High-quality lightweight fabric
CONS
  • Limited mobility
  • It makes breastfeeding your baby very uncomfortable

5. TiRain 3 in 1 Postpartum Support – Recovery Belly/Waist/Pelvis Belt Shapewear

This Postpartum belly wrap is suitable for natural birth and C-section both. It contains a belly belt, waist belt, pelvis belt, so you are getting three belts in one set. The Belly wrap will help you strongly in your recovery period. It will quickly restore your body shape, you will be confident to do the movement. The material is comfortable and breathable, it is made of hog quality lightweight fabric. Those are stretchable, easy to use and comfortable. The product has passed the air permeable test. There are two sizes, you will select based on recent size. It allows you to put yourself, adjustable also without a band and helps shrink belly, prevents sagging, relieve the pain of back and pelvis, and minimize stretch marks. You can choose this high quality, skin-friendly and breathable belly wrap.

TiRain 3 in 1 Postpartum Support
Check-Review-Price-on-Amzon
PROS
  • Clear instruction
  • Breathable, adjustable and lightweight
  • Comfortable
  • Relieve back and pelvis pain
  • Minimize stretch marks
  • Support while breastfeeding
  • Prevent organ sagging
  • Shrinks hip, belly, and waist
  • 3 Belts in 1 set
  • Suitable for natural birth and C-section
  • Easy to clean
  • Two sizes
CONS
  • Not medical-grade compression
  • Bit expensive

6. 3 in 1 Postpartum Belly Support Recovery Wrap

You can use this stomach belt for abdominal support, it will help to provide lumbar support, and return your belly in the previous shape. By using KeaBelly Postpartum Belt your body recover fast, helps to shrink your belly. The two sizes are available, you have to measure the accurate size which adjusts with your body. It is made of soft-touch, breathable and comfortable fabric, which ensures maximum comfort. KeaBabies Belly Wraps will give support to your back and keep you in good posture.  The pelvis band to get your pelvis back in shape. It is suitable for using day and night for a long time. The Postpartum girdle helps to reduce swelling and prevent sagging. It prevents the enlargement of fat cells.

3 in 1 Postpartum Belly Support Recovery Wrap
Check-Review-Price-on-Amzon
PROS
  • Soft and breathable
  • Without skin irritation
  • Pelvis band helps to get pelvis shape back
  • It will support your back
  • Will keep your posture good
  • Helps to reduce swelling
  • Prevent sagging
  • Provide the support to your body
  • Adjustable elastic belt
  • Soft and breathable
  • Shrinks your belly, waist, and hip
  • Provide maximum comfort
CONS
  • Material is very flimsy
  • Not a good fit

7. Waist Trimmer Belt-Postpartum Postnatal Recovery Support Girdle Belt

Goege Summer Waist Trimmer Blet is very comfortable and lightweight. You will love to wear it. This belt is made of the finest materials, adjustable and stretchy fabric, it can help your muscles back. You will get a high-quality waist trimmer ab belt, which is adjustable and comfortable. It provides stable abdominal compression and lumbar support to reduce the waist Pain. There are four flexible bones that prevent the waist trimmer from rolling up or down. It also gives support to your back and improves your posture. It helps you look more trimmer in your clothes. You will found that the most comfortable way to wear this in your postpartum experience. You can pull the flaps to increase or decrease tightness.

Waist Trimmer Belt-Postpartum Postnatal Recoery Support Girdle Belt
Check-Review-Price-on-Amzon
PROS
  • Lost weight slimming belt
  • Comfortable and lightweight
  • Made from the finest materials
  • Adjustable and stretchy fabrics
  • Postpartum recovery
  • Protecting waist
  • Abdomen trimmer
  • Keeps slim
  • Abdominal compression
  • Lumbar support
  • Reduces pain
  • Support your back
  • Improve your posture
CONS
  • Not durable
  • It is bulky and scratchy

8. Trendyline Women Postpartum Girdle Corset Recovery Belly Band Wrap Belt

This postpartum belly wrap is made of high quality, stretchable, lightweight fabric. You can avoid the belly band from rolling up when you seat or move. It is very comfortable to use and easy to clean. It is nice to get support from the griddle, the griddle is more comfortable and thicker. The material is breathable and gives more flexibility. It helps for the postpartum healing process and this process helps to ease the transition of the uterus and by shrinking it down. It supports your lower back and relief back pain.

Trendyline Women Postpartum Girdle Corset Recovery Belly Band Wrap Belt
Check-Review-Price-on-Amzon

The product is stretchy enough for proving suitable compression, helps shrinks process. It also helps to get your baggy skin back in place. This is not visible under the cloth, and comfortable for your skin, especially helpful for after C-section. This product is made of the highest quality materials so you are getting a lifetime guaranty for this product.

PROS
  • Four sizes: small, large, medium and extra-large
  • Especially helpful for after C-section
  • Comfortable to your skin
  • Gives great back support
  • Easy to wear and adjust
  • Invisible under clothing
  • Flatten your stomach
  • Helps shrink process
  • Provide suitable compression
  • Adjust loose are tight pressure
  • Speed up the healing process
  • Comfortable and breathable Materials
CONS
  • Not durable
  • Bit bulky

9. Procare Premium Panel Elastic Binder

The ProCare Premium Panel Elastic Abdominal Binder is designed with multiple elastic support featuring funnel lining. This Universal design is intended for both men and women. It helps prevent rolling, the contact closure allows for easy adjustment and ensures a proper fit. The product is made of latex-free elastic, this abdominal binder will provide your mid-section with the support you need, Ideal for providing compression and support for post-natal or post-abdominal surgery, abdominal strains, and weakness. It also supports for post-natal or post-abdominal surgery, abdominal strains and weakness. This abdominal binder will provide your mid-section with the support.

Procare Premium Panel Elastic Binder
Check-Review-Price-on-Amzon
PROS
  • Provide compression
  • Support for post-natal or post-abdominal surgery
  • Abdominal strain
  • Multiple elastic support panels
  • Funnel lining
  • Helps prevent rolling
  • Ensures a proper fit
  • Easy adjustment
  • Made of latex-free elastic
CONS
  • All three sections are not the same size

10. BLANQI Everyday Lift-up Access Underbust Postpartum + Nursing Support Tank

You will love this postpartum belly wrap, because of its effortless nursing and extra bust lift with a high level of support. You will like the feel of the material and the gentle compression. The back support is wonderful, X-shaped back support eases lower back ache with patented open-bust design. Material Content includes 90% Nylon, 10% Spandex, Buttery soft, breathable, moisture-wicking fabric helps draw wetness away from the skin keeping you dry and comfortable. It will be the best choice postpartum. It will secure your post-baby body with seamless built-in core support to re-engage your abdominal muscles.

BLANQI Everyday Lift-up Access Underbust Postpartum + Nursing Support Tank
PROS
  • Gentle compression
  • Lift up access
  • Nursing support tank
  • High level of support
  • Choosing size based on current height and weight
  • Secures your post-baby body
  • X-shaped back support
  • The back support is also wonderful
  • Extra bust lift
  • Buttery soft, breathable, moisture-wicking fabric
  • Dry and comfortable
CONS
  • There is no griddle
  • Very short torso

What to Consider Before Buying Postpartum Belly Wrap?

Basically choosing postpartum belly wrap is totally depends on your personal choice. There are lots of belly wrap available in the market. You have to consider some things before buying them.

Comfort: Comfort is the main issue to buy any belly wrap because you need to wear it a long time of a day. You have to select that one which is keeping you the comfortable whole day. The product should be lightweight and breathable which makes you more comfortable.

Ease of use: The best postpartum belly wrap should be convenient to use, including postpartum griddle.  It allows to put it in easily by yourself. If you struggle to wear it then it will be complicated for you, choose that is user friendly.

Breathable Fabrics: Breathable fabric is suitable for you during this recovery time. High quality, breathable, the lightweight fabric should use which is very comfortable and easy to clean.

Durability: Postpartum belly wrap should be durable, which can help you in this long period of time. Choose genuine products, few brands offer a replacement. You will get instructions on using and cleaning process, good materials ensure durability.

Budget: The price should be moderate, sometimes it covered by a health insurance company, sometimes you have to buy own self.  High-quality material can be expensive but ensure durability and comfort.

FAQ:

Do postpartum belly wraps help with weight loss or body shaping?

Belly wrap is more helpful to lose inches, weight loss, and body shaping. By wrapping your mid-section, it will increase your body temperature, you will sweat and it can cause you to lose weight.

When to start using a postpartum belly wrap?

You should use postpartum belly wrap as soon as after birth your baby because it helps for the recovery process. This belly binding process is very traditional, rooted in Malaysia, from that time it used from just after birth, doctor also prescribed the belly wrap to use regularly even from the hospital.

What’s the limit per day for wearing one?

There is no strong instruction to wearing belly wrap, but experts say to wear it 8 to 10 hours regularly. You can create your own time schedule though you have a different lifestyle. Pick that time when you feel more comfortable. Pay attention to your easy movement while you are wearing it.

Are postpartum girdle and belly wrap is the same?

Belly wrap is highly recommended by the doctor to increase the recovery process, give gentle compression to the C-section incision, reduce swelling and pain. Postpartum griddle or waist trainer is different from belly wrap, which is designed to give extra binding to push your organ and muscle for proper placement.

Can a postpartum wrap help with diastasis recti?

Postpartum belly wrap helps with diastasis recti by minimizing the abdominal separation, just pulls your stomach forcefully which is really important during post-pregnancy. It can reduce pain and swelling through abdominal pressure and contributes to the healing process.

Can you sleep in an abdominal binder?

It depends on you how you feel comfortable sleeping with wearing belly wrap. The compression helps to increase body temperature even your sleeping time. You can sleep with it, but it is not mandatory. Some woman doesn’t feel comfortable using it during sleeping at that time you should avoid it.

Does insurance cover postpartum belly wrap?

Many health insurance companies cover postpartum belly wrap. They will ask for a prescription and product name. You can claim if you are already in any insurance policy.

Final Thoughts

There are lots of benefits using The Best postpartum belly wrap, this traditional postpartum method is now very popular because of its tremendous benefits. It is now the most considerable product for post-pregnancy. Expert says the compression is the most essential for a woman just after birth.

Additional Resources: