healthguide, Author at Your Health Guidelines

Zyllion Shiatsu Back-Neck Massager Pros & Cons

Massage around the spine can soothe as the muscles that surround the cervical spine may ease tension within the neck.…

We are spending more hours at our desks or standing too long at work. These are everyday scenarios around us,…

Patellofemoral pain syndrome (PFPS) is describing the front knee pain around the patella or kneecap. We also call it “runner’s…

The term arch pain on foot or arch strain refers to inflammation with or without burning sensation at the arch…

The foot is one of the most important parts of the body. It becomes challenging to move from one place…

The medical term for the ball of foot pain is metatarsalgia. It’s an umbrella term for a manifestation that can…

As short as possible after an injury, like a knee or ankle sprain, you’ll be able to relieve pain, swelling,…

Our feet are made up of bones, tendons, nerves, ligaments, and muscles that enable it to work properly, walking, standing,…

Medial Collateral Ligament (MCL) is placed on the medial (inner) side of the knee, connecting the medial femoral condyle and…

Knee pain is common and can be a symptom of many knee conditions or injuries. The pain in the inside…