Patellar tendinopathy is usually referred to as patellar tendonitis is an injury to the tendon connecting your patella to your shinbone. The patellar tendon works with the muscles at the front of your thigh to extend your knee; Thus, you’ll kick, run, and jump. Patellar tendonitis, also called jumper’s knee, is most typical in athletes whose sports involve frequent jumping — like basketball and volleyball. However, even people not participating in jumping sports will get patellar tendonitis.
In older individuals, the most cause of patellar tendinopathy results from degeneration, which results from repetitive micro-damage over time. Also, some patients develop patella tendonitis once sustaining an acute injury to the tendon and not permitting adequate healing for many individuals, treatment of patellar tendonitis begins with physiotherapy to stretch and strengthen the muscles around the knee joint with the use of patellar tendonitis brace to prevent further injury and promote healing.
Best Patellar Tendonitis Brace
1. McDavid Patellar Tendonitis Knee Support With Stays Brace
People with patellar tendonitis often develop pain and stiffness right below the kneecap. After testing many products, we found the best knee brace for this injury to be the McDavid Knee Support with Stays. This innovative brace combines style, function, and flexibility into an easy-to-use brace.
Ideal for the moderate support of the knee, the McDavid brace features reinforced support with spring steel stays, a padded buttress, and elastic hook and loop straps that help to create the perfect fit. The brace is made from a latex-free neoprene material that provides advanced thermal and compression therapy. Nylon fabric covers the exterior.
2. DonJoy Performer Patella Tendonitis Knee Support Brace
If you’ve been diagnosed with patellar tendonitis, your doctor might suggest that you simply wear a knee brace daily or whereas taking part in certain activities. For best performance throughout the day, attempt the DonJoy Performer Patella Knee Support Brace. With its efficient style and even compression, it is an excellent alternative for knee support.
Constructed of neoprene, the brace helps keep body heat and provides warmth to the healing tissues. The brace options calf and thigh straps, which offer enhanced compression and support. We suggest this premium brace for individuals with mild-to-moderate ligament joint pain, strains, sprains, or patellar instabilities.
3. DonJoy Performance ANAFORM Knee Support Compression Sleeve
Another best knee brace for patella tendonitis is that the DonJoy Performance ANAFORM Knee Support Compression Sleeve. Offered in many sizes and color choices, this versatile brace is that excellent resolution for overuse injuries, tendonitis, inflammation, swelling, stiff joints, and bursitis. The sleeve options have asymmetrical hemlines that give the user the best comfort, free range of motion, and a custom-made match.
After testing the DonJoy brace, we find it to possess many options that other braces in its worth didn’t. It constructs the knee brace of a neoprene and lycra combo that has thermal compression at a lower weight than other braces. The knee brace additionally contains anti-migration technology that forestalls the brace from slippery while in use. Another perk of this brace is its stash pocket that may hold credit cards, ID cards, keys, or cash.
4. Pro-Tec Athletics–The Lift Knee Support
The best brace for patellar tendonitis is the Pro-Tec Athletics–The Lift Knee Support. This top-rated knee brace is effective in easing pain and stiffness caused by tendonitis, Osgood-Schlatter’s disease, chondromalacia, and similar knee conditions. This distinctive knee brace combines the unbeatable support of a patellar strap with the therapeutic warmth of a compression sleeve.
What makes this brace totally different from other products on the market is its lifting capabilities. It uses an elastic strap to provide the patella with a gentle rise that relieves pressure and promotes quicker healing. The knee brace is additionally customizable because the user will change the elastic strap to manage the amount of support they need.
Frequently Ask Questions
What is a patellar tendonitis brace, and how does it support the knee?
A patellar tendonitis brace, also known as a knee strap or jumper’s knee strap, is a supportive device specifically designed to alleviate pain and provide stability to the knee joint caused by patellar tendonitis or other similar conditions. It works by applying gentle, targeted pressure on the patellar tendon, which is the tendon connecting the kneecap (patella) to the shinbone (tibia). This pressure helps distribute the force exerted on the tendon during physical activities, reducing stress and inflammation, and promoting healing.
The brace is typically made of breathable, comfortable, and durable materials such as neoprene or elastic fabric. It is adjustable and can be easily fastened around the knee using Velcro or buckle closures. By providing support and stability, the brace allows individuals to continue their daily activities or engage in sports while minimizing pain and the risk of further injury.
Who can benefit from using a patellar tendonitis brace for knee support?
A patellar tendonitis brace can be beneficial for individuals who are experiencing knee pain or discomfort caused by patellar tendonitis, also known as jumper’s knee. This condition is common among athletes and people who participate in sports or activities that involve frequent jumping or rapid changes in direction, such as basketball, volleyball, soccer, or running. However, it can also affect non-athletes who engage in repetitive knee-bending activities or have a history of knee injuries.
Using a patellar tendonitis brace can provide relief and support to those who suffer from this condition, helping them maintain an active lifestyle without exacerbating their symptoms. The brace can also be useful for individuals recovering from knee surgery or experiencing knee pain due to other conditions like patellar tendon tears, Osgood-Schlatter disease, or chondromalacia patellae.
It’s important to consult with a healthcare professional or a physical therapist before using a patellar tendonitis brace to ensure it’s appropriate for your specific condition and to receive guidance on proper usage.
How should I properly use and maintain a patellar tendonitis brace for optimal knee support?
To effectively use a patellar tendonitis brace for knee support, follow these steps:
- Choose the right size: Ensure you select a brace that fits comfortably around your leg without being too tight or too loose. Many braces are adjustable to accommodate different leg sizes and can be easily customized for a secure fit.
- Position the brace correctly: Place the brace on your leg, just below the kneecap. Make sure the pressure pad or strap is directly over the patellar tendon, which is the tender area just beneath your kneecap. The brace should not cover or press directly on the kneecap itself.
- Adjust the tightness: Fasten the brace using the Velcro or buckle closures and adjust the tightness as needed. It should be snug enough to provide support without causing discomfort or restricting blood flow.
- Wear it as needed: Use the brace during activities that typically cause knee pain or when you’re experiencing discomfort. You can wear it during sports, exercise, or daily activities. Consult with a healthcare professional for guidance on how long and how often you should wear the brace.
To maintain your patellar tendonitis brace:
- Regularly inspect the brace for signs of wear and tear. Replace it if it becomes damaged or loses its effectiveness.
- Keep the brace clean by following the manufacturer’s care instructions, which typically involve hand washing with mild soap and water and air-drying.
- Store the brace in a cool, dry place when not in use to prevent the growth of bacteria and odors.