healthguide, Author at Your Health Guidelines

12 Best Plantar Fasciitis Night Splint / Foot Brace

People may feel pain in the heel and it is because of plantar fasciitis. The plantar fascia is commonly the…

Many of us are suffering from neck and back pain, it is a common problem. The study suggests that in…

In urban areas, noise pollution is soaring into the sky-high. Apart from other severe health hazards, sleeplessness is the most…

Stretch mark is the most common in pregnancy but also occurs in puberty and rapid weight gain. A stretch mark…

Owing to the fast growth of air pollution, biking is gaining popularity these days. Apart from zero-emission, biking offers good…

New mom regrets the rapid change of her body shape after birth. Many of them are suffering from awful stomach…

When it comes to air pollution, I am pretty sure the image pops in your mind is something like dark…

Foot drop is a common condition that leads to gait abnormality. It is commonly seen that the dropping of the…

Our skin can damage due to pollution and harsh environment, it is difficult to get glowing skin nowadays. Spa and…

Using ice packs or cold water helps to treat knee injuries. Ice packs assist in reducing pain, inflammation or muscle…