Patellar tendon strap is highly popular because of the high prevalence of associated knee conditions. Patellar tendonitis is a chronic injury to the patellar tendon. If someone plays a sport that involves repetitive jumping, such as basketball or volleyball; you are way more likely to develop patellar tendonitis. Similarly, long-distance runners can also have a predisposition to patellar tendinitis; and anyone who performs repetitive strengthening exercises at the knee joint. For example, the quadriceps extension machine that can be found in most gyms can place a lot of stress on the tendon, increasing the risk of developing this condition.
Patellar tendon strap or known as infrapatellar straps are used to help with several knee problems. It is usually used just below the patella. Now, the working of the knee strap is to apply pressure on the patellar tendon so that it can tighten the knee mechanism. The reason we want the knee mechanism tightened is that it will help to support the kneecap. So it won’t keep bumping into the femur and then cause pain.
There are two big advantages to this. The first is the most obvious; With a less frequent bumping into the femur, movements around the kneecap can be less painful. But even bigger is that it helps to maintain the cartilage at the knee which will just keep degenerating if not attended to and cause bigger structural problems.
Best Four Patellar Tendon Strap
Patellar tendon braces come in the form of knee straps, but there are also many other types. I recommend following braces that help relieve patellar tendonitis pain without restricting movement.
|1. Mueller Jumper Knee Strap|
|2. Abco Tech Patellar Tendon Knee Strap For Knee Pain|
|3. IPOW 2 Pack Knee Pain Relief & Patella Stabilizer|
|4. Mcdavid Knee Support Strap|
1. Mueller Jumper Knee Strap
The first issue worth noting concerning the Mueller Jumper’s knee strap is the low price. Normally, this may raise a particular level of suspicion; but, Mueller could be a highly reputable brand for these sorts of items, you may have a tough time finding something of the same, or better, quality at the same price.
This patellar tendon strap features a simple design. Basically, it’s a simple strap. It’s made of polyester cloth, and therefore, the overall design is slim. However, they still slot in a tubular insert employee to focus pressure onto the patellar tendon while not causing pain. Fortunately, it will match a wide range of sizes, from knee sizes measurement 10-22″.
While the look is as basic as it gets, this isn’t necessarily a bad issue, as you recognize you won’t be spending money on fancy features that will be highly questionable. This knee band is nice for any condition related to patellar tendonitis, like a jumper’s knee and Osgood-Schlatter disease.
Overall, if you’re trying to find an inexpensive knee band for patellar tendinitis; this might be an excellent choice, as there really isn’t much else cheaper on the market; and this is often still a highly reliable brand. Muller jumpers is an excellent way to provide a knee strap a check drive that may enable you to work out precisely what you like. Given this is polyester fabric with a Velcro connection, we have a tendency to wouldn’t expect the durability to be something superior. However, at such a coffee price, there’s still nice price in this knee strap.
2. Abco Tech Patellar Tendon Knee Strap For Knee Pain
This is one amongst the foremost standard knee straps. There isn’t any real distinction between a “strap” and a “band” however, many of us refer to this as a band because of the wider look. It still features a slim design; However, the band covers a wider space just under the knee for comfort; but, still concentrates pressure within the desired areas.
Unlike the polyester construction of the knee strap; they create this knee band of a mix of nylon and neoprene, creating it light-weight and elastic. The material absorbs sweat that prevents a wet surface from accumulating on your knee, preventing slippage. However, the only drawback to this is that you just might have to clean the band a bit more frequently to avoid any buildup of odor.
The design and work of this patellar tendon strap permit you to align it along with your kneecap more accurately. And twin adjustable straps also prevent any offset that you just may have previously found uncomfortable. The most drawback of Abco tech Patella Knee Strap is that the Velcro, whereas sturdy in the short term, could stop binding after a couple of months of normal use. The knee may be a highly active area, and although the Velcro will keep the strap in situ, whereas you move, it’ll eventually break down over time.
Overall, the price is low. It is an excellent starter strap; However, there are also customers who have moved on from different straps to use this one additionally. It’s nice for the jumper’s knee or the other related condition, and then long as you wash it from time to time, chances are you shouldn’t have any problems with the sturdiness for a minimum of a couple of months.
3. IPOW 2 Pack Knee Pain Relief & Patella Stabilizer
The reason that “straps” is that the plural, in this case, is as a result of their knee straps typically are available in packs of two. So they can be a decent choice for people who have issues with the tendons in each of their knees. These straps are similar in style to the Abco Sport straps. Some individuals realize that the pressure could be a little more distributed, creating it a touch tough to focus on. The fundamental functionality is still there, and that they serve their purpose fairly well.
These IPOW knee straps work up to eighteen inches, and that they come with twin adjustable straps, that once combined with the curved style, allow for the asymmetrical and anatomical match. The material is principally neoprene, which is comfy; however, once again, sweat’s absorbance will lend itself to turning into stinky a little sooner. That being mentioned, the most issue that matters is the function.
Overall, I could not question the standard of those patellar tendon straps for the user. However, from most sellers, you’ll receive 2 straps within the same package. So increasing the value and appealing to people who want straps for each knee. The value is low enough that if you comprise this category. The likelihood is you won’t realize something far better for a similar value.
4. Mcdavid Knee Support Strap
With all the McDavid products, they provide a decent level of quality at an affordable price, which they focus on this area instills more confidence in their products.
Here, the McDavid 414 patellar tendon strap combines the designs of the Mueller knee strap. And the Abco sports knee strap by taking the cannular style of the Muller and putting it into the broader fabric just like the Abco Sport. However, this strap doesn’t have a wiggly style and also the hook-and-loop closure is from one side only, which implies you wish to require more care to find the right fit and placement. This isn’t an enormous deal, as when you are doing it once, you’ll have it all found out.
The material used is 100 percent latex-free 3.2mm neoprene (thickness), which doesn’t embrace the binding or cover cloth. The tube on the inside, which employs to produce a uniform pressure over the tendon, provides resistance to slippage on that side whereas still giving advanced protection. The only noticeable drawback to this strap is that it will become somewhat uncomfortable once worn for a long time. This can be primarily because of slight rubbing behind the knee wherever the seams are, and the downside is more pronounced on those with sensitive skin.
Overall, this can be an excellent knee strap that may give relief of symptoms from Jumper’s knee, Osgood Schlatter’s disease, and extremely any degree of patellar tendinitis. The price is affordable, particularly for a reputable brand products McDavid 414.
Frequently Ask Questions
How to use a patellar tendon strap?
Patellar tendinitis patellar tendon strap, or just called knee straps, is applied just under the kneecap. The concept is to press on the patellar tendon and tighten up the knee mechanism, giving support to the kneecap so it is not constantly knocking against the femur.
What is a patella tendon strap used for?
Patellar tendon strap provides feedback to the brain to help keep the muscles that support the knee on a heightened level of alert. The conditions that straps are most commonly used for are patellar tendonitis, runner’s knee, chondromalacia, patellofemoral pain syndrome, and IT Band friction syndrome.
Does patellar tendon strap work?
These tendon straps for the jumper’s knee work by applying pressure to the tendon to help ease the pain. Patellar tendon braces come in the form of knee straps, but there are also many other types. Both help relieves patellar tendonitis pain without restricting movement.
How tight should patella straps?
Open the contrary side of the strap and pull each side, cinching down until a comfortable amount of compression is employed. Secure both sides of the strap using the hook and loop closures. Be sure not to pull so tight as to impede circulation. The patella straps should feel snug but comfortable and supportive.
Do patella straps work for arthritis?
Patella Strap Knee Brace Support for Arthritis, Running, Basketball, Meniscus Tear, ACL, Sports, Athletic. The perfect fit of the strap reduces the pressure on the patella tendon and thus helps to ease the pain while running or exercising.